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  6. Minute maid lemonade vs. Rose wine

Minute maid lemonade vs. Rose wine — In-Depth Nutrition Comparison

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Important differences between minute maid lemonade and rose wine

  • Minute maid lemonade has 3 times more sugar than rose wine. Minute maid lemonade has 11.67g of sugar, while rose wine has 3.8g.

The food varieties used in the comparison are Beverages, The COCA-COLA company, Minute Maid, Lemonade and Alcoholic beverages, wine, rose.

Infographic

Minute maid lemonade vs Rose wine infographic
Infographic link

Mineral Comparison

The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 1.4% 0.6% 0.88% 0% 5.3% 0.27% 0.43% 0.78% 0% 0.55%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 7.1% 3% 5.2% 7.5% 1.7% 3% 7.7% 0.65% 17% 1.1%
Contains more CopperCopper +220%
Contains more MagnesiumMagnesium +400%
Contains more CalciumCalcium +400%
Contains more PotassiumPotassium +490%
Contains more IronIron +∞%
Contains more ZincZinc +1000%
Contains more PhosphorusPhosphorus +1700%
Contains less SodiumSodium -16.7%
Contains more ManganeseManganese +∞%
Contains more SeleniumSelenium +100%

Vitamin Comparison

The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 10% 0% 0% 0% 0.5% 0.69% 0.17% 0% 0.92% 0% 0% 0.75%
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 0% 0% 0% 0% 5% 3.5% 1.7% 8.9% 8.5% 1.3% 0% 0.75%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin B1Vitamin B1 +900%
Contains more Vitamin B2Vitamin B2 +400%
Contains more Vitamin B3Vitamin B3 +900%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin B6Vitamin B6 +825%
Contains more Vitamin B12Vitamin B12 +∞%
~equal in Vitamin D ~0µg
~equal in Vitamin A ~0µg
~equal in Vitamin E ~0mg
~equal in Vitamin K ~0µg
~equal in Folate ~1µg

All nutrients comparison - raw data values

Nutrient Minute maid lemonade Rose wine DV% diff.
Manganese 0.131mg 6%
Vitamin C 3.1mg 0mg 3%
Carbs 12.08g 3.8g 3%
Iron 0mg 0.2mg 3%
Vitamin B5 0.148mg 3%
Vitamin B6 0.004mg 0.037mg 3%
Fructose 2.1g 3%
Calories 46kcal 83kcal 2%
Magnesium 2mg 10mg 2%
Phosphorus 1mg 18mg 2%
Vitamin B1 0.002mg 0.02mg 2%
Protein 0g 0.36g 1%
Calcium 2mg 10mg 1%
Potassium 10mg 59mg 1%
Copper 0.016mg 0.005mg 1%
Zinc 0.01mg 0.11mg 1%
Vitamin B2 0.003mg 0.015mg 1%
Vitamin B3 0.009mg 0.09mg 1%
Weight per 100 calories 217g 120g N/A
Net carbs 12.08g 3.8g N/A
Sugar 11.67g 3.8g N/A
Sodium 6mg 5mg 0%
Selenium 0.1µg 0.2µg 0%
Vitamin B12 0µg 0.01µg 0%
Folate 1µg 1µg 0%
Choline 0.5mg 0mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
12% 88%
Protein: 0 g
Fats: 0 g
Carbs: 12.08 g
Water: 87.9 g
Other: 0.02 g
4% 86% 9%
Protein: 0.36 g
Fats: 0 g
Carbs: 3.8 g
Water: 86.4 g
Other: 9.44 g
Contains more CarbsCarbs +217.9%
Contains more ProteinProtein +∞%
~equal in Fats ~0g
~equal in Water ~86.4g

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Minute maid lemonade - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171884/nutrients
  2. Rose wine - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171908/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.