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  6. Minute maid lemonade vs. Rose wine

Minute maid lemonade vs. Rose wine — In-Depth Nutrition Comparison

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Important differences between minute maid lemonade and rose wine

  • Minute maid lemonade has 3 times more sugar than rose wine. Minute maid lemonade has 11.67g of sugar, while rose wine has 3.8g.

The food varieties used in the comparison are Beverages, The COCA-COLA company, Minute Maid, Lemonade and Alcoholic beverages, wine, rose.

Infographic

Minute maid lemonade vs Rose wine infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 1.4% 0.6% 0.88% 0% 5.3% 0.27% 0.43% 0.78% 0% 0.55%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 7.1% 3% 5.2% 7.5% 1.7% 3% 7.7% 0.65% 17% 1.1%
Contains more CopperCopper +220%
Contains more MagnesiumMagnesium +400%
Contains more CalciumCalcium +400%
Contains more PotassiumPotassium +490%
Contains more IronIron +∞%
Contains more ZincZinc +1000%
Contains more PhosphorusPhosphorus +1700%
Contains less SodiumSodium -16.7%
Contains more SeleniumSelenium +100%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 10% 0% 0% 0% 0.5% 0.69% 0.17% 0% 0.92% 0% 0% 0.75% 0.27%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 5% 3.5% 1.7% 8.9% 8.5% 1.3% 0% 0.75% 0%
Contains more Vitamin CVitamin C +∞%
Contains more CholineCholine +∞%
Contains more Vitamin B1Vitamin B1 +900%
Contains more Vitamin B2Vitamin B2 +400%
Contains more Vitamin B3Vitamin B3 +900%
Contains more Vitamin B6Vitamin B6 +825%
Contains more Vitamin B12Vitamin B12 +∞%
~equal in Vitamin A ~0µg
~equal in Vitamin E ~0mg
~equal in Vitamin D ~0µg
~equal in Vitamin K ~0µg
~equal in Folate ~1µg

All nutrients comparison - raw data values

Nutrient Minute maid lemonade Rose wine DV% diff.
Manganese 0.131mg 6%
Fructose 2.1g 3%
Iron 0mg 0.2mg 3%
Vitamin C 3.1mg 0mg 3%
Vitamin B6 0.004mg 0.037mg 3%
Carbs 12.08g 3.8g 3%
Vitamin B5 0.148mg 3%
Vitamin B1 0.002mg 0.02mg 2%
Calories 46kcal 83kcal 2%
Magnesium 2mg 10mg 2%
Phosphorus 1mg 18mg 2%
Copper 0.016mg 0.005mg 1%
Zinc 0.01mg 0.11mg 1%
Protein 0g 0.36g 1%
Potassium 10mg 59mg 1%
Calcium 2mg 10mg 1%
Vitamin B2 0.003mg 0.015mg 1%
Vitamin B3 0.009mg 0.09mg 1%
Net carbs 12.08g 3.8g N/A
Sugar 11.67g 3.8g N/A
Sodium 6mg 5mg 0%
Selenium 0.1µg 0.2µg 0%
Vitamin B12 0µg 0.01µg 0%
Folate 1µg 1µg 0%
Choline 0.5mg 0mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
12% 88%
Protein: 0 g
Fats: 0 g
Carbs: 12.08 g
Water: 87.9 g
Other: 0.02 g
4% 86% 9%
Protein: 0.36 g
Fats: 0 g
Carbs: 3.8 g
Water: 86.4 g
Other: 9.44 g
Contains more CarbsCarbs +217.9%
Contains more ProteinProtein +∞%
Contains more OtherOther +47100%
~equal in Fats ~0g
~equal in Water ~86.4g

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Minute maid lemonade - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171884/nutrients
  2. Rose wine - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171908/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.