Mocha vs. Red Bull — In-Depth Nutrition Comparison
Compare
How are mocha and Red Bull different?
- Mocha is richer in caffeine, copper, phosphorus, potassium, and calcium, while Red Bull is higher in vitamin B6, vitamin B12, vitamin B3, and vitamin B5.
- Red Bull covers your daily need for vitamin B6, 162% more than mocha.
- Red Bull is lower in saturated fat.
Beverages, coffee, instant, mocha, sweetened and Beverages, Energy drink, RED BULL types were used in this article.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +257.9% |
| Contains more CalciumCalcium | +4416.7% |
| Contains more PotassiumPotassium | +34333.3% |
| Contains more CopperCopper | +21650% |
| Contains more ZincZinc | +9500% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains more ManganeseManganese | +8800% |
| Contains more SeleniumSelenium | +3000% |
| Contains more IronIron | +∞% |
| Contains less SodiumSodium | -87.7% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more CholineCholine | +10333.3% |
| Contains more Vitamin B1Vitamin B1 | +29% |
| Contains more Vitamin B2Vitamin B2 | +267.9% |
| Contains more Vitamin B3Vitamin B3 | +334.2% |
| Contains more Vitamin B5Vitamin B5 | +2861.5% |
| Contains more Vitamin B6Vitamin B6 | +3840% |
| Contains more Vitamin B12Vitamin B12 | +337.8% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +1050% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +623.8% |
| Contains more OtherOther | +3344.4% |
| Contains more WaterWater | +5148.2% |
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
 |
 |
||
| Lower in Sugar |
|
||
| Lower in Sodium |
|
||
| Lower in Saturated fat |
|
||
| Rich in minerals |
|
||
| Lower in Cholesterol | Equal | ||
| Lower in Glycemic Index | Equal | ||
| Lower in price | Equal | ||
| Rich in vitamins | Equal | ||
All nutrients comparison - raw data values
| Nutrient | |
|
DV% diff. |
| Vitamin B6 | 0.055mg | 2.167mg | 162% |
| Caffeine | 360mg | 29mg | 83% |
| Vitamin B12 | 0.45µg | 1.97µg | 63% |
| Copper | 0.435mg | 0.002mg | 48% |
| Vitamin B3 | 2.263mg | 9.827mg | 47% |
| Phosphorus | 251mg | 0mg | 36% |
| Potassium | 1033mg | 3mg | 30% |
| Vitamin B5 | 0.052mg | 1.54mg | 30% |
| Calcium | 271mg | 6mg | 27% |
| Fats | 15.87g | 0g | 24% |
| Monounsaturated fat | 8.934g | 0g | 22% |
| Saturated fat | 4.934g | 0g | 22% |
| Calories | 460kcal | 43kcal | 21% |
| Carbs | 74.04g | 10.23g | 21% |
| Manganese | 0.445mg | 0.005mg | 19% |
| Magnesium | 68mg | 19mg | 12% |
| Sodium | 317mg | 39mg | 12% |
| Selenium | 6.2µg | 0.2µg | 11% |
| Protein | 5.29g | 0.46g | 10% |
| Zinc | 0.96mg | 0.01mg | 9% |
| Fiber | 1.9g | 0g | 8% |
| Polyunsaturated fat | 1.053g | 0g | 7% |
| Vitamin B2 | 0.028mg | 0.103mg | 6% |
| Choline | 31.3mg | 0.3mg | 6% |
| Folate | 9µg | 0µg | 2% |
| Fructose | 1.63g | 2% | |
| Iron | 0mg | 0.06mg | 1% |
| Vitamin B1 | 0.031mg | 0.04mg | 1% |
| Vitamin K | 1.5µg | 0µg | 1% |
| Vitamin C | 0.6mg | 0mg | 1% |
| Net carbs | 72.14g | 10.23g | N/A |
| Sugar | 58.2g | 10.22g | N/A |
| Vitamin A | 1µg | 0µg | 0% |
Which food is preferable for your diet?
is better in case of low diet
|
|
|
| Low Calories diet |
|
|
| Low Fats diet |
|
|
| Low Carbs diet |
|
|
| Low Glycemic Index diet | Equal | |
People also compare
Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
12%
81%
Minerals Daily Need Coverage Score
63%
3%
Comparison summary
Which food is lower in Sugar?
Red Bull is lower in Sugar (difference - 47.98g)
Which food contains less Sodium?
Red Bull contains less Sodium (difference - 278mg)
Which food is lower in Saturated fat?
Red Bull is lower in Saturated fat (difference - 4.934g)
Which food is richer in minerals?
Mocha is relatively richer in minerals
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)
Which food is lower in glycemic index?
?
The foods have equal glycemic indexes ()
Which food is cheaper?
?
The foods are relatively equal in price ($)
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.