Monster energy drink vs. V8 juice — In-Depth Nutrition Comparison

Compare

Significant differences between Monster energy drink and v8 juice

The amount of vitamin C, vitamin A, and potassium in v8 juice is higher than in Monster energy drink.
V8 juice covers your daily vitamin C needs 33% more than Monster energy drink.

Specific food types used in this comparison are Beverages, MONSTER energy drink, low carb and CAMPBELL'S, V8 100% Vegetable Juice.

Infographic

Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Monster energy drink

V8 juice

Contains less SodiumSodium

-56.6%

Contains more CalciumCalcium	+∞%
Contains more PotassiumPotassium	+∞%
Contains more IronIron	+∞%

~equal in Magnesium ~mg

~equal in Copper ~mg

~equal in Zinc ~mg

~equal in Phosphorus ~mg

~equal in Manganese ~mg

~equal in Selenium ~µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Monster energy drink

V8 juice

Contains more Vitamin B2Vitamin B2	+∞%
Contains more Vitamin B3Vitamin B3	+∞%
Contains more Vitamin B6Vitamin B6	+∞%
Contains more Vitamin B12Vitamin B12	+∞%

Contains more Vitamin CVitamin C

+∞%

~equal in Vitamin A ~µg

~equal in Vitamin E ~0mg

~equal in Vitamin D ~µg

~equal in Vitamin B1 ~mg

~equal in Vitamin B5 ~mg

~equal in Vitamin K ~µg

~equal in Folate ~µg

~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Vitamin B12	2.5µg		104%
Vitamin B6	0.833mg		64%
Vitamin B2	0.708mg		54%
Vitamin B3	8.333mg		52%
Vitamin C	0mg	29.6mg	33%
Caffeine	30mg		8%
Potassium	0mg	193mg	6%
Iron	0mg	0.3mg	4%
Sodium	75mg	173mg	4%
Fiber	0g	0.8g	3%
Protein	0g	0.82g	2%
Calcium	0mg	16mg	2%
Calories	5kcal	21kcal	1%
Carbs	1.38g	4.12g	1%
Net carbs	1.38g	3.32g	N/A
Sugar	1.38g	3.29g	N/A