Pasta with Sliced Franks in Tomato Sauce, canned entree vs. Pasta — In-Depth Nutrition Comparison
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What are the main differences between pasta with Sliced Franks in Tomato Sauce, canned entree and pasta?
- Pasta with Sliced Franks in Tomato Sauce, canned entree is richer in calcium and monounsaturated fat, yet pasta is richer in vitamin B1, vitamin B2, and folate.
- Pasta with Sliced Franks in Tomato Sauce, canned entree's daily need coverage for sodium is 12% higher.
- Pasta with Sliced Franks in Tomato Sauce, canned entree has 10 times more calcium than pasta. Pasta with Sliced Franks in Tomato Sauce, canned entree has 60mg of calcium, while pasta has 6mg.
- Pasta contains less sodium.
We used Pasta with Sliced Franks in Tomato Sauce, canned entree and Pasta, fresh-refrigerated, plain, cooked types in this comparison.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +900% |
| Contains more PotassiumPotassium | +695.8% |
| Contains more CopperCopper | +46.2% |
| Contains more SeleniumSelenium | +∞% |
| Contains more MagnesiumMagnesium | +28.6% |
| Contains more IronIron | +25.3% |
| Contains more PhosphorusPhosphorus | +46.5% |
| Contains less SodiumSodium | -97.9% |
| Contains more ManganeseManganese | +73.6% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +116.7% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin DVitamin D | +∞% |
| Contains more Vitamin B3Vitamin B3 | +16.6% |
| Contains more Vitamin B5Vitamin B5 | +31.1% |
| Contains more Vitamin B6Vitamin B6 | +114.7% |
| Contains more Vitamin B12Vitamin B12 | +35.7% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin B1Vitamin B1 | +167.9% |
| Contains more Vitamin B2Vitamin B2 | +117.4% |
| Contains more FolateFolate | +60% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
4.37 g
Fats:
2.38 g
Carbs:
12.7 g
Water:
78.2 g
Other:
2.35 g
Protein:
5.15 g
Fats:
1.05 g
Carbs:
24.93 g
Water:
68.56 g
Other:
0.31 g
| Contains more FatsFats | +126.7% |
| Contains more WaterWater | +14.1% |
| Contains more OtherOther | +658.1% |
| Contains more ProteinProtein | +17.8% |
| Contains more CarbsCarbs | +96.3% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
0.791 g
Monounsaturated fat:
Mono. Fat
1.024 g
Polyunsaturated fat:
Poly. Fat
0.328 g
Saturated fat:
Sat. Fat
0.15 g
Monounsaturated fat:
Mono. Fat
0.124 g
Polyunsaturated fat:
Poly. Fat
0.429 g
| Contains more Mono. FatMonounsaturated fat | +725.8% |
| Contains less Sat. FatSaturated fat | -81% |
| Contains more Poly. FatPolyunsaturated fat | +30.8% |
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Lower in Cholesterol |
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| Lower in Glycemic Index |
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| Lower in price |
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| Rich in vitamins |
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| Lower in Sugar |
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| Lower in Sodium |
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| Lower in Saturated fat |
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| Rich in minerals | Equal | ||
All nutrients comparison - raw data values
| Nutrient | |
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DV% diff. |
| Selenium | 8µg | 15% | |
| Sodium | 287mg | 6mg | 12% |
| Vitamin B1 | 0.078mg | 0.209mg | 11% |
| Cholesterol | 9mg | 33mg | 8% |
| Vitamin B2 | 0.069mg | 0.15mg | 6% |
| Fiber | 1.6g | 6% | |
| Folate | 40µg | 64µg | 6% |
| Vitamin E | 0.74mg | 5% | |
| Copper | 0.136mg | 0.093mg | 5% |
| Potassium | 191mg | 24mg | 5% |
| Calcium | 60mg | 6mg | 5% |
| Carbs | 12.7g | 24.93g | 4% |
| Vitamin C | 3.8mg | 0mg | 4% |
| Manganese | 0.129mg | 0.224mg | 4% |
| Iron | 0.91mg | 1.14mg | 3% |
| Vitamin B6 | 0.073mg | 0.034mg | 3% |
| Saturated fat | 0.791g | 0.15g | 3% |
| Phosphorus | 43mg | 63mg | 3% |
| Vitamin B12 | 0.19µg | 0.14µg | 2% |
| Choline | 12mg | 2% | |
| Monounsaturated fat | 1.024g | 0.124g | 2% |
| Calories | 90kcal | 131kcal | 2% |
| Protein | 4.37g | 5.15g | 2% |
| Vitamin D | 0.4µg | 2% | |
| Starch | 3.78g | 2% | |
| Fats | 2.38g | 1.05g | 2% |
| Vitamin D | 16IU | 2% | |
| Vitamin A | 13µg | 6µg | 1% |
| Vitamin B3 | 1.157mg | 0.992mg | 1% |
| Vitamin B5 | 0.24mg | 0.183mg | 1% |
| Polyunsaturated fat | 0.328g | 0.429g | 1% |
| Vitamin K | 1.6µg | 1% | |
| Magnesium | 14mg | 18mg | 1% |
| Net carbs | 11.1g | 24.93g | N/A |
| Sugar | 3.17g | N/A | |
| Zinc | 0.52mg | 0.56mg | 0% |
| Tryptophan | 0.065mg | 0% | |
| Threonine | 0.134mg | 0% | |
| Isoleucine | 0.197mg | 0% | |
| Leucine | 0.348mg | 0% | |
| Lysine | 0.097mg | 0% | |
| Methionine | 0.079mg | 0% | |
| Phenylalanine | 0.247mg | 0% | |
| Valine | 0.217mg | 0% | |
| Histidine | 0.103mg | 0% |
Which food is preferable for your diet?
is better in case of low diet
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| Low Calories diet |
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| Low Fats diet |
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| Low Carbs diet |
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| Low Glycemic Index diet |
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Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
15%
15%
Minerals Daily Need Coverage Score
25%
16%
Comparison summary
Which food is lower in Cholesterol?
Pasta with Sliced Franks in Tomato Sauce, canned entree is lower in Cholesterol (difference - 24mg)
Which food is lower in glycemic index?
Pasta with Sliced Franks in Tomato Sauce, canned entree is lower in glycemic index (difference - 49)
Which food is cheaper?
Pasta with Sliced Franks in Tomato Sauce, canned entree is cheaper (difference - $3)
Which food is richer in vitamins?
Pasta with Sliced Franks in Tomato Sauce, canned entree is relatively richer in vitamins
Which food is lower in Sugar?
Pasta is lower in Sugar (difference - 3.17g)
Which food contains less Sodium?
Pasta contains less Sodium (difference - 281mg)
Which food is lower in Saturated fat?
Pasta is lower in Saturated fat (difference - 0.641g)
Which food is richer in minerals?
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It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.