Pectin vs. Skittles — In-Depth Nutrition Comparison
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Summary of differences between pectin and skittles
- Pectin has more fiber and iron, while skittles have more vitamin C.
- Skittles cover your daily need for vitamin C, 75% more than pectin.
- The amount of sodium in skittles is lower.
These are the specific foods used in this comparison Pectin, unsweetened, dry mix and Candies, MARS SNACKFOOD US, SKITTLES Wild Berry Bite Size Candies.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +∞% |
| Contains more PotassiumPotassium | +∞% |
| Contains more IronIron | +∞% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains more ManganeseManganese | +∞% |
| Contains less SodiumSodium | -92.5% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more Vitamin CVitamin C | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin C | 0mg | 67.1mg | 75% |
| Copper | 0.42mg | 47% | |
| Iron | 2.71mg | 0mg | 34% |
| Fiber | 8.6g | 0g | 34% |
| Saturated fat | 0.05g | 4.115g | 18% |
| Sodium | 200mg | 15mg | 8% |
| Fats | 0.3g | 4.25g | 6% |
| Vitamin B2 | 0.06mg | 5% | |
| Calories | 325kcal | 402kcal | 4% |
| Zinc | 0.47mg | 4% | |
| Manganese | 0.07mg | 3% | |
| Vitamin B5 | 0.11mg | 2% | |
| Polyunsaturated fat | 0.09g | 1% | |
| Calcium | 7mg | 0mg | 1% |
| Vitamin B6 | 0.01mg | 1% | |
| Vitamin B1 | 0.008mg | 1% | |
| Protein | 0.3g | 0.19g | 0% |
| Net carbs | 81.8g | 90.76g | N/A |
| Carbs | 90.4g | 90.76g | 0% |
| Magnesium | 1mg | 0% | |
| Potassium | 7mg | 0% | |
| Sugar | 75.92g | N/A | |
| Phosphorus | 2mg | 0% | |
| Vitamin B3 | 0.005mg | 0% | |
| Folate | 1µg | 0% | |
| Trans fat | 0.074g | N/A | |
| Monounsaturated fat | 0.01g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +57.9% |
| Contains more WaterWater | +127.2% |
| Contains more FatsFats | +1316.7% |
| Contains more OtherOther | +223.3% |
~equal in
Carbs
~90.76g
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains less Sat. FatSaturated fat | -98.8% |
| Contains more Mono. FatMonounsaturated fat | +∞% |
| Contains more Poly. FatPolyunsaturated fat | +∞% |
