Pepperoni vs Chicken meat - In-Depth Nutrition Comparison
What are the main differences between Pepperoni and Chicken meat?
- Pepperoni is richer in Manganese, Vitamin B12, Vitamin B1, Selenium, Vitamin D, and Vitamin B2, while Chicken meat is higher in Vitamin B3, and Vitamin A RAE.
- Pepperoni's daily need coverage for Saturated Fat is 70% higher.
- Chicken meat has 54 times less Manganese than Pepperoni. Pepperoni has 1.074mg of Manganese, while Chicken meat has 0.02mg.
- Chicken meat is lower in Sodium.
We used Pepperoni, beef and pork, sliced and Chicken, broilers or fryers, meat and skin, cooked, roasted types in this comparison.
Comparison summary table
|Rich in minerals|
|Lower in Sodium|
|Lower in Cholesterol|
|Lower in Saturated Fat|
|Lower in glycemic index|
|Lower in price|
|Lower in Sugar||Equal|
|Rich in vitamins||Equal|
All nutrients comparison - raw data values
Which food is preferable for your diet?
|Low Fats diet|
|Low Carbs diet|
|Low Calories diet|
|Low glycemic index diet|