Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Beverages
  4. Perrier
  5. Compare
  6. Perrier vs. Coffee

Perrier vs. Coffee — In-Depth Nutrition Comparison

Compare

Summary of differences between perrier and coffee

  • Perrier has less vitamin B2 and vitamin B5 than coffee.

These are the specific foods used in this comparison Beverages, water, bottled, PERRIER and Beverages, coffee, brewed, prepared with tap water.

Infographic

Perrier vs Coffee infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 4.2% 0% 0% 0% 0% 0% 0.13% 0% 0%
Coffee
Coffee
7
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.1% 0.6% 4.3% 0.38% 0.67% 0.55% 1.3% 0.26% 3% 0%
Contains more CalciumCalcium +600%
Contains less SodiumSodium -50%
Contains more MagnesiumMagnesium +∞%
Contains more PotassiumPotassium +∞%
Contains more IronIron +∞%
Contains more CopperCopper +∞%
Contains more ZincZinc +∞%
Contains more PhosphorusPhosphorus +∞%
Contains more ManganeseManganese +∞%
~equal in Selenium ~0µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Coffee
Coffee
9
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0.2% 0% 3.5% 18% 3.6% 15% 0.23% 0% 0.25% 1.5% 1.4%
Contains more Vitamin B1Vitamin B1 +∞%
Contains more Vitamin B2Vitamin B2 +∞%
Contains more Vitamin B3Vitamin B3 +∞%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more FolateFolate +∞%
~equal in Vitamin C ~0mg
~equal in Vitamin A ~0µg
~equal in Vitamin D ~0µg
~equal in Vitamin B12 ~0µg

All nutrients comparison - raw data values

Nutrient Perrier Coffee DV% diff.
Caffeine 40mg 10%
Vitamin B2 0mg 0.076mg 6%
Vitamin B5 0mg 0.254mg 5%
Magnesium 0mg 3mg 1%
Manganese 0mg 0.023mg 1%
Potassium 0mg 49mg 1%
Folate 0µg 2µg 1%
Calcium 14mg 2mg 1%
Vitamin B3 0mg 0.191mg 1%
Vitamin B1 0mg 0.014mg 1%
Calories 0kcal 1kcal 0%
Protein 0g 0.12g 0%
Fats 0g 0.02g 0%
Iron 0mg 0.01mg 0%
Copper 0mg 0.002mg 0%
Zinc 0mg 0.02mg 0%
Phosphorus 0mg 3mg 0%
Sodium 1mg 2mg 0%
Vitamin E 0.01mg 0%
Vitamin B6 0mg 0.001mg 0%
Vitamin K 0.1µg 0%
Choline 2.6mg 0%
Saturated fat 0g 0.002g 0%
Monounsaturated fat 0g 0.015g 0%
Polyunsaturated fat 0g 0.001g 0%
Threonine 0mg 0.001mg 0%
Isoleucine 0mg 0.002mg 0%
Leucine 0mg 0.005mg 0%
Lysine 0mg 0.001mg 0%
Phenylalanine 0mg 0.003mg 0%
Valine 0mg 0.003mg 0%
Histidine 0mg 0.002mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
100%
Protein: 0 g
Fats: 0 g
Carbs: 0 g
Water: 99.9 g
Other: 0.1 g
Coffee
Coffee
3
99%
Protein: 0.12 g
Fats: 0.02 g
Carbs: 0 g
Water: 99.39 g
Other: 0.47 g
Contains more ProteinProtein +∞%
Contains more FatsFats +∞%
Contains more OtherOther +370%
~equal in Carbs ~0g
~equal in Water ~99.39g

People also compare

Perrier
Perrier vs Minute maid lemonade
Minute maid lemonade
Perrier
Perrier vs Sprite
Sprite
Perrier
Perrier vs Coca-Cola
Coca-Cola
Coffee
Coffee vs Espresso
Espresso
Coffee
Coffee vs Instant coffee
Instant coffee
Coffee
Coffee vs Tea
Tea

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Perrier - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173233/nutrients
  2. Coffee - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171890/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.