Perrier vs. Green tea — In-Depth Nutrition Comparison

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Important differences between perrier and green tea

Perrier has less vitamin C and manganese.

The food varieties used in the comparison are Beverages, water, bottled, PERRIER and Beverages, tea, green, ready to drink, ginseng, and honey, sweetened.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Perrier

Green tea

Contains more CalciumCalcium	+366.7%
Contains less SodiumSodium	-50%

Contains more MagnesiumMagnesium	+∞%
Contains more PotassiumPotassium	+∞%
Contains more IronIron	+∞%
Contains more CopperCopper	+∞%
Contains more ZincZinc	+∞%
Contains more ManganeseManganese	+∞%

~equal in Phosphorus ~0mg

~equal in Selenium ~0µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Perrier

Green tea

Contains more Vitamin CVitamin C	+∞%
Contains more Vitamin B1Vitamin B1	+∞%

~equal in Vitamin A ~0µg

~equal in Vitamin E ~0mg

~equal in Vitamin D ~0µg

~equal in Vitamin B2 ~0mg

~equal in Vitamin B3 ~0mg

~equal in Vitamin B5 ~0mg

~equal in Vitamin B6 ~0mg

~equal in Vitamin B12 ~0µg

~equal in Vitamin K ~0µg

~equal in Folate ~0µg

~equal in Choline ~0mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Vitamin C	0mg	7.7mg	9%
Manganese	0mg	0.12mg	5%
Fructose		3.59g	4%
Vitamin B1	0mg	0.04mg	3%
Calories	0kcal	30kcal	2%
Carbs	0g	7.16g	2%
Copper	0mg	0.005mg	1%
Caffeine		4mg	1%
Calcium	14mg	3mg	1%
Fats	0g	0.18g	0%
Net carbs	0g	7.16g	N/A
Magnesium	0mg	1mg	0%
Potassium	0mg	5mg	0%
Iron	0mg	0.02mg	0%
Sugar		6.87g	N/A
Zinc	0mg	0.01mg	0%
Sodium	1mg	2mg	0%