Perrier vs. Monster energy drink — In-Depth Nutrition Comparison

Compare

What are the main differences between perrier and Monster energy drink?

Perrier has less vitamin B12, vitamin B6, vitamin B2, and vitamin B3 than Monster energy drink.
Monster energy drink's daily need coverage for vitamin B12 is 104% higher.

We used Beverages, water, bottled, PERRIER and Beverages, MONSTER energy drink, low carb types in this comparison.

Infographic

Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Perrier

Monster energy drink

Contains more CalciumCalcium	+∞%
Contains less SodiumSodium	-98.7%

~equal in Magnesium ~0mg

~equal in Potassium ~0mg

~equal in Iron ~0mg

~equal in Copper ~0mg

~equal in Zinc ~0mg

~equal in Phosphorus ~0mg

~equal in Manganese ~mg

~equal in Selenium ~0µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Perrier

Monster energy drink

Contains more Vitamin B2Vitamin B2	+∞%
Contains more Vitamin B3Vitamin B3	+∞%
Contains more Vitamin B6Vitamin B6	+∞%
Contains more Vitamin B12Vitamin B12	+∞%

~equal in Vitamin C ~0mg

~equal in Vitamin A ~0µg

~equal in Vitamin E ~0mg

~equal in Vitamin D ~0µg

~equal in Vitamin B1 ~0mg

~equal in Vitamin B5 ~mg

~equal in Vitamin K ~0µg

~equal in Folate ~0µg

~equal in Choline ~0mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Vitamin B12	0µg	2.5µg	104%
Vitamin B6	0mg	0.833mg	64%
Vitamin B2	0mg	0.708mg	54%
Vitamin B3	0mg	8.333mg	52%
Caffeine		30mg	8%
Sodium	1mg	75mg	3%
Calcium	14mg	0mg	1%
Calories	0kcal	5kcal	0%
Net carbs	0g	1.38g	N/A
Carbs	0g	1.38g	0%
Sugar		1.38g	N/A