Perrier vs. Oolong tea — In-Depth Nutrition Comparison

Compare

How are perrier and oolong tea different?

Oolong tea has more manganese than perrier.

Beverages, water, bottled, PERRIER and Beverages, tea, Oolong, brewed are the varieties used in this article.

Infographic

Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Perrier

Oolong tea

Contains more CalciumCalcium	+1300%
Contains less SodiumSodium	-66.7%

Contains more MagnesiumMagnesium	+∞%
Contains more PotassiumPotassium	+∞%
Contains more ZincZinc	+∞%
Contains more PhosphorusPhosphorus	+∞%
Contains more ManganeseManganese	+∞%

~equal in Iron ~0mg

~equal in Copper ~0mg

~equal in Selenium ~0µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Perrier

Oolong tea

Contains more Vitamin B3Vitamin B3

+∞%

~equal in Vitamin C ~0mg

~equal in Vitamin A ~0µg

~equal in Vitamin E ~0mg

~equal in Vitamin D ~0µg

~equal in Vitamin B1 ~0mg

~equal in Vitamin B2 ~0mg

~equal in Vitamin B5 ~0mg

~equal in Vitamin B6 ~0mg

~equal in Vitamin B12 ~0µg

~equal in Vitamin K ~0µg

~equal in Folate ~0µg

~equal in Choline ~0mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Manganese	0mg	0.21mg	9%
Caffeine		16mg	4%
Calcium	14mg	1mg	1%
Calories	0kcal	1kcal	0%
Net carbs	0g	0.15g	N/A
Carbs	0g	0.15g	0%
Magnesium	0mg	1mg	0%
Potassium	0mg	12mg	0%
Zinc	0mg	0.01mg	0%
Phosphorus	0mg	1mg	0%
Sodium	1mg	3mg	0%
Vitamin B3	0mg	0.06mg	0%