Pimiento vs. Lime — In-Depth Nutrition Comparison
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Important differences between pimiento and lime
- Lime has less vitamin C, vitamin A, iron, vitamin B6, and vitamin K.
- Pimiento's daily need coverage for vitamin C is 62% more.
- Pimiento has 53 times more vitamin A than lime. Pimiento has 2655IU of vitamin A, while lime has 50IU.
- Pimiento has a higher glycemic index than lime.
The food varieties used in the comparison are Pimento, canned and Limes, raw.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more PotassiumPotassium | +54.9% |
| Contains more IronIron | +180% |
| Contains more ZincZinc | +72.7% |
| Contains more ManganeseManganese | +1050% |
| Contains more CalciumCalcium | +450% |
| Contains more CopperCopper | +32.7% |
| Contains less SodiumSodium | -85.7% |
| Contains more SeleniumSelenium | +100% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +191.8% |
| Contains more Vitamin AVitamin A | +6550% |
| Contains more Vitamin EVitamin E | +213.6% |
| Contains more Vitamin B2Vitamin B2 | +200% |
| Contains more Vitamin B3Vitamin B3 | +207.5% |
| Contains more Vitamin B6Vitamin B6 | +400% |
| Contains more Vitamin KVitamin K | +1283.3% |
| Contains more CholineCholine | +23.5% |
| Contains more Vitamin B1Vitamin B1 | +76.5% |
| Contains more Vitamin B5Vitamin B5 | +2070% |
| Contains more FolateFolate | +33.3% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin C | 84.9mg | 29.1mg | 62% |
| Vitamin A | 133µg | 2µg | 15% |
| Iron | 1.68mg | 0.6mg | 14% |
| Vitamin B6 | 0.215mg | 0.043mg | 13% |
| Vitamin K | 8.3µg | 0.6µg | 6% |
| Manganese | 0.092mg | 0.008mg | 4% |
| Fiber | 1.9g | 2.8g | 4% |
| Vitamin B5 | 0.01mg | 0.217mg | 4% |
| Vitamin B3 | 0.615mg | 0.2mg | 3% |
| Calcium | 6mg | 33mg | 3% |
| Vitamin B2 | 0.06mg | 0.02mg | 3% |
| Vitamin E | 0.69mg | 0.22mg | 3% |
| Carbs | 5.1g | 10.54g | 2% |
| Potassium | 158mg | 102mg | 2% |
| Copper | 0.049mg | 0.065mg | 2% |
| Vitamin B1 | 0.017mg | 0.03mg | 1% |
| Sodium | 14mg | 2mg | 1% |
| Zinc | 0.19mg | 0.11mg | 1% |
| Folate | 6µg | 8µg | 1% |
| Polyunsaturated fat | 0.161g | 0.055g | 1% |
| Protein | 1.1g | 0.7g | 1% |
| Calories | 23kcal | 30kcal | 0% |
| Fats | 0.3g | 0.2g | 0% |
| Net carbs | 3.2g | 7.74g | N/A |
| Magnesium | 6mg | 6mg | 0% |
| Sugar | 2.71g | 1.69g | N/A |
| Phosphorus | 17mg | 18mg | 0% |
| Selenium | 0.2µg | 0.4µg | 0% |
| Choline | 6.3mg | 5.1mg | 0% |
| Saturated fat | 0.045g | 0.022g | 0% |
| Monounsaturated fat | 0.02g | 0.019g | 0% |
| Tryptophan | 0.014mg | 0.003mg | 0% |
| Threonine | 0.04mg | 0% | |
| Isoleucine | 0.036mg | 0% | |
| Leucine | 0.058mg | 0% | |
| Lysine | 0.049mg | 0.014mg | 0% |
| Methionine | 0.013mg | 0.002mg | 0% |
| Phenylalanine | 0.034mg | 0% | |
| Valine | 0.046mg | 0% | |
| Histidine | 0.022mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +57.1% |
| Contains more FatsFats | +50% |
| Contains more OtherOther | +33.3% |
| Contains more CarbsCarbs | +106.7% |
~equal in
Water
~88.26g
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains more Poly. FatPolyunsaturated fat | +192.7% |
| Contains less Sat. FatSaturated fat | -51.1% |
~equal in
Monounsaturated fat
~0.019g
