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  6. Pineapple cake vs. Taffy (candy)

Pineapple cake vs. Taffy (candy) — In-Depth Nutrition Comparison

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Differences between pineapple cake and taffy (candy)

  • Taffy (candy) contains less vitamin B1, iron, selenium, manganese, phosphorus, calcium, vitamin B2, copper, and vitamin B3 than pineapple cake.
  • Pineapple cake's daily need coverage for vitamin B1 is 12748% higher.
  • The amount of sodium in taffy (candy) is lower.

The food types used in this comparison are Cake, pineapple upside-down, prepared from recipe and Candies, taffy, prepared-from-recipe.

Infographic

Pineapple cake vs Taffy (candy) infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 9.3% 36% 9.9% 56% 29% 8.5% 35% 42% 46% 51%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 2.4% 0.26% 0.38% 0% 5.7% 0.43% 6.8% 0% 3.8%
Contains more MagnesiumMagnesium +∞%
Contains more CalciumCalcium +1400%
Contains more PotassiumPotassium +3633.3%
Contains more IronIron +14700%
Contains more CopperCopper +∞%
Contains more ZincZinc +47.6%
Contains more PhosphorusPhosphorus +8100%
Contains more ManganeseManganese +∞%
Contains more SeleniumSelenium +1242.9%
Contains less SodiumSodium -83.7%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 4% 21% 0% 0% 38250% 36% 22% 12% 7.8% 10% 0% 20% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 9% 1.8% 0% 7% 2.8% 0.04% 0.24% 0% 1.3% 0.75% 0% 0%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +129.6%
Contains more Vitamin B1Vitamin B1 +546328.6%
Contains more Vitamin B2Vitamin B2 +1200%
Contains more Vitamin B3Vitamin B3 +59400%
Contains more Vitamin B5Vitamin B5 +4950%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more Vitamin B12Vitamin B12 +700%
Contains more FolateFolate +∞%
~equal in Vitamin D ~µg
~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient Pineapple cake Taffy (candy) DV% diff.
Vitamin B1 153mg 0.028mg 12748%
Polyunsaturated fat 3.282g 0.121g 21%
Iron 1.48mg 0.01mg 18%
Selenium 9.4µg 0.7µg 16%
Manganese 0.35mg 0mg 15%
Carbs 50.5g 91.56g 14%
Fats 12.1g 3.33g 13%
Sodium 319mg 52mg 12%
Phosphorus 82mg 1mg 12%
Vitamin B2 0.156mg 0.012mg 11%
Monounsaturated fat 5.194g 0.838g 11%
Calcium 120mg 8mg 11%
Copper 0.087mg 0mg 10%
Vitamin B3 1.19mg 0.002mg 7%
Protein 3.5g 0.03g 7%
Folate 26µg 0µg 7%
Saturated fat 2.915g 2.049g 4%
Vitamin B5 0.202mg 0.004mg 4%
Calories 319kcal 397kcal 4%
Vitamin A 62µg 27µg 4%
Cholesterol 22mg 9mg 4%
Magnesium 13mg 0mg 3%
Fiber 0.8g 0g 3%
Potassium 112mg 3mg 3%
Vitamin B6 0.034mg 0mg 3%
Vitamin B12 0.08µg 0.01µg 3%
Vitamin E 0.09mg 1%
Vitamin C 1.2mg 0mg 1%
Zinc 0.31mg 0.21mg 1%
Net carbs 49.7g 91.56g N/A
Sugar 68.48g N/A
Vitamin K 0.3µg 0%
Trans fat 0.131g N/A
Tryptophan 0.043mg 0%
Threonine 0.117mg 0%
Isoleucine 0.147mg 0%
Leucine 0.264mg 0%
Lysine 0.143mg 0%
Methionine 0.074mg 0%
Phenylalanine 0.173mg 0%
Valine 0.167mg 0%
Histidine 0.081mg 0%
Omega-3 - DHA 0.002g 0g N/A
Omega-3 - ALA 0.013g N/A
Omega-6 - Linoleic acid 0.086g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
4% 12% 51% 32%
Protein: 3.5 g
Fats: 12.1 g
Carbs: 50.5 g
Water: 32.3 g
Other: 1.6 g
3% 92% 5%
Protein: 0.03 g
Fats: 3.33 g
Carbs: 91.56 g
Water: 4.85 g
Other: 0.23 g
Contains more ProteinProtein +11566.7%
Contains more FatsFats +263.4%
Contains more WaterWater +566%
Contains more OtherOther +595.7%
Contains more CarbsCarbs +81.3%

Fat Type Comparison

Fat type breakdown side-by-side comparison
26% 46% 29%
Saturated fat: Sat. Fat 2.915 g
Monounsaturated fat: Mono. Fat 5.194 g
Polyunsaturated fat: Poly. Fat 3.282 g
68% 28% 4%
Saturated fat: Sat. Fat 2.049 g
Monounsaturated fat: Mono. Fat 0.838 g
Polyunsaturated fat: Poly. Fat 0.121 g
Contains more Mono. FatMonounsaturated fat +519.8%
Contains more Poly. FatPolyunsaturated fat +2612.4%
Contains less Sat. FatSaturated fat -29.7%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Pineapple cake - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172703/nutrients
  2. Taffy (candy) - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169670/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.