Pineapple juice vs. Herbal tea — In-Depth Nutrition Comparison
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How are pineapple juice and herbal tea different?
- Herbal tea contains less vitamin C, vitamin B6, and copper than pineapple juice.
- Pineapple juice covers your daily need for vitamin C, 49% more than herbal tea.
- Herbal tea contains less sugar.
- Pineapple juice has a higher glycemic index. The glycemic index of pineapple juice is 47, while the glycemic index of herbal tea is 0.
Pineapple juice, canned or bottled, unsweetened, with added ascorbic acid and Beverages, tea, hibiscus, brewed types were used in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +300% |
| Contains more CalciumCalcium | +62.5% |
| Contains more PotassiumPotassium | +550% |
| Contains more IronIron | +287.5% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +175% |
| Contains more PhosphorusPhosphorus | +700% |
| Contains less SodiumSodium | -50% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +397.5% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +1700% |
| Contains more CholineCholine | +725% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin C | 43.8mg | 0mg | 49% |
| Vitamin B6 | 0.1mg | 0mg | 8% |
| Copper | 0.069mg | 0mg | 8% |
| Fructose | 3.81g | 0g | 5% |
| Vitamin B1 | 0.058mg | 0mg | 5% |
| Folate | 18µg | 1µg | 4% |
| Carbs | 12.87g | 0g | 4% |
| Iron | 0.31mg | 0.08mg | 3% |
| Calories | 53kcal | 0kcal | 3% |
| Potassium | 130mg | 20mg | 3% |
| Magnesium | 12mg | 3mg | 2% |
| Vitamin B2 | 0.021mg | 0mg | 2% |
| Calcium | 13mg | 8mg | 1% |
| Fiber | 0.2g | 0g | 1% |
| Choline | 3.3mg | 0.4mg | 1% |
| Vitamin B5 | 0.056mg | 0mg | 1% |
| Zinc | 0.11mg | 0.04mg | 1% |
| Vitamin B3 | 0.199mg | 0.04mg | 1% |
| Manganese | 0.504mg | 0.477mg | 1% |
| Protein | 0.36g | 0g | 1% |
| Phosphorus | 8mg | 1mg | 1% |
| Fats | 0.12g | 0g | 0% |
| Net carbs | 12.67g | 0g | N/A |
| Sugar | 9.98g | 0g | N/A |
| Sodium | 2mg | 4mg | 0% |
| Vitamin E | 0.02mg | 0mg | 0% |
| Selenium | 0.1µg | 0µg | 0% |
| Vitamin K | 0.3µg | 0µg | 0% |
| Saturated fat | 0.008g | 0g | 0% |
| Monounsaturated fat | 0.014g | 0g | 0% |
| Polyunsaturated fat | 0.042g | 0g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.36 g
Fats:
0.12 g
Carbs:
12.87 g
Water:
86.37 g
Other:
0.28 g
Protein:
0 g
Fats:
0 g
Carbs:
0 g
Water:
99.58 g
Other:
0.42 g
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +∞% |
| Contains more WaterWater | +15.3% |
| Contains more OtherOther | +50% |
