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  6. Pinot noir vs. Bologna sausage

Pinot noir vs. Bologna sausage — In-Depth Nutrition Comparison

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How are pinot noir and bologna sausage different?

    Alcoholic Beverage, wine, table, red, Pinot Noir and Bologna, pork are the varieties used in this article.

    Infographic

    Pinot noir vs Bologna sausage infographic
    Infographic link

    Mineral Comparison

    Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 10% 3.3% 25% 29% 27% 55% 60% 118% 4.7% 69%
    Contains less SodiumSodium -100%

    Vitamin Comparison

    Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
    Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 5.2% 21% 131% 36% 73% 43% 62% 116% 0.75% 3.8% 30%
    ~equal in Vitamin C ~0mg
    ~equal in Vitamin A ~0µg

    All nutrients comparison - raw data values

    Nutrient Pinot noir Bologna sausage DV% diff.
    Vitamin B1 0.523mg 44%
    Sodium 907mg 39%
    Vitamin B12 0.93µg 39%
    Fats 0g 19.87g 31%
    Saturated fat 6.839g 31%
    Protein 0.07g 15.3g 30%
    Monounsaturated fat 9.732g 24%
    Vitamin B3 3.9mg 24%
    Selenium 12.7µg 23%
    Vitamin B6 0.27mg 21%
    Cholesterol 59mg 20%
    Phosphorus 139mg 20%
    Zinc 2.03mg 18%
    Vitamin B5 0.72mg 14%
    Polyunsaturated fat 2.107g 14%
    Vitamin B2 0.157mg 12%
    Iron 0.77mg 10%
    Choline 54.4mg 10%
    Copper 0.08mg 9%
    Calories 82kcal 247kcal 8%
    Potassium 281mg 8%
    Vitamin D 1.4µg 7%
    Vitamin D 56IU 7%
    Magnesium 14mg 3%
    Manganese 0.036mg 2%
    Vitamin E 0.26mg 2%
    Carbs 2.31g 0.73g 1%
    Calcium 11mg 1%
    Folate 5µg 1%
    Net carbs 2.31g 0.73g N/A
    Vitamin K 0.3µg 0%
    Tryptophan 0.149mg 0%
    Threonine 0.641mg 0%
    Isoleucine 0.663mg 0%
    Leucine 1.168mg 0%
    Lysine 1.204mg 0%
    Methionine 0.412mg 0%
    Phenylalanine 0.585mg 0%
    Valine 0.737mg 0%
    Histidine 0.482mg 0%

    Macronutrient Comparison

    Macronutrient breakdown side-by-side comparison
    2% 87% 11%
    Protein: 0.07 g
    Fats: 0 g
    Carbs: 2.31 g
    Water: 86.94 g
    Other: 10.68 g
    15% 20% 61% 4%
    Protein: 15.3 g
    Fats: 19.87 g
    Carbs: 0.73 g
    Water: 60.6 g
    Other: 3.5 g
    Contains more CarbsCarbs +216.4%
    Contains more WaterWater +43.5%
    Contains more OtherOther +205.1%
    Contains more ProteinProtein +21757.1%
    Contains more FatsFats +∞%

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    References

    All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

    1. Pinot noir - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174835/nutrients
    2. Bologna sausage - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173856/nutrients

    All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

    Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.