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Pinot noir vs. Camembert — In-Depth Nutrition Comparison

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What are the main differences between pinot noir and camembert?

  • Camembert has a higher glycemic index (27) than pinot noir (0).

We used Alcoholic Beverage, wine, table, red, Pinot Noir and Cheese, camembert types in this comparison.

Infographic

Pinot noir vs Camembert infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 14% 116% 17% 12% 7% 65% 149% 110% 5% 79%
Contains less SodiumSodium -100%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 80% 4.2% 6% 7% 113% 12% 82% 52% 163% 5% 47% 8.4%
~equal in Vitamin C ~0mg

All nutrients comparison - raw data values

Nutrient Pinot noir Camembert DV% diff.
Saturated fat 15.259g 69%
Vitamin B12 1.3µg 54%
Phosphorus 347mg 50%
Protein 0.07g 19.8g 39%
Calcium 388mg 39%
Vitamin B2 0.488mg 38%
Fats 0g 24.26g 37%
Sodium 842mg 37%
Vitamin A 241µg 27%
Vitamin B5 1.364mg 27%
Selenium 14.5µg 26%
Cholesterol 72mg 24%
Zinc 2.38mg 22%
Monounsaturated fat 7.023g 18%
Vitamin B6 0.227mg 17%
Folate 62µg 16%
Calories 82kcal 300kcal 11%
Potassium 187mg 6%
Magnesium 20mg 5%
Polyunsaturated fat 0.724g 5%
Iron 0.33mg 4%
Vitamin B3 0.63mg 4%
Choline 15.4mg 3%
Vitamin K 2µg 2%
Vitamin B1 0.028mg 2%
Manganese 0.038mg 2%
Vitamin D 0.4µg 2%
Copper 0.021mg 2%
Vitamin D 18IU 2%
Vitamin E 0.21mg 1%
Carbs 2.31g 0.46g 1%
Net carbs 2.31g 0.46g N/A
Sugar 0.46g N/A
Tryptophan 0.307mg 0%
Threonine 0.717mg 0%
Isoleucine 0.968mg 0%
Leucine 1.84mg 0%
Lysine 1.766mg 0%
Methionine 0.565mg 0%
Phenylalanine 1.105mg 0%
Valine 1.279mg 0%
Histidine 0.683mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
2% 87% 11%
Protein: 0.07 g
Fats: 0 g
Carbs: 2.31 g
Water: 86.94 g
Other: 10.68 g
20% 24% 52% 4%
Protein: 19.8 g
Fats: 24.26 g
Carbs: 0.46 g
Water: 51.8 g
Other: 3.68 g
Contains more CarbsCarbs +402.2%
Contains more WaterWater +67.8%
Contains more OtherOther +190.2%
Contains more ProteinProtein +28185.7%
Contains more FatsFats +∞%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Pinot noir - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174835/nutrients
  2. Camembert - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172178/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.