Pinot noir vs. Chinese cuisine — In-Depth Nutrition Comparison
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Important differences between pinot noir and chinese cuisine
- Chinese cuisine has a higher glycemic index than pinot noir.
The food varieties used in the comparison are Alcoholic Beverage, wine, table, red, Pinot Noir and Restaurant, Chinese, beef, and vegetables.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains less SodiumSodium | -100% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin K | 51.3µg | 43% | |
| Vitamin B12 | 0.48µg | 20% | |
| Sodium | 409mg | 18% | |
| Polyunsaturated fat | 2.13g | 14% | |
| Protein | 0.07g | 7.08g | 14% |
| Iron | 1.11mg | 14% | |
| Zinc | 1.5mg | 14% | |
| Vitamin C | 11.6mg | 13% | |
| Vitamin B6 | 0.161mg | 12% | |
| Selenium | 6.7µg | 12% | |
| Folate | 45µg | 11% | |
| Phosphorus | 76mg | 11% | |
| Vitamin B5 | 0.443mg | 9% | |
| Fats | 0g | 5.3g | 8% |
| Vitamin B3 | 1.32mg | 8% | |
| Vitamin A | 63µg | 7% | |
| Manganese | 0.147mg | 6% | |
| Choline | 34.5mg | 6% | |
| Fiber | 1.5g | 6% | |
| Potassium | 204mg | 6% | |
| Copper | 0.049mg | 5% | |
| Vitamin E | 0.82mg | 5% | |
| Cholesterol | 14mg | 5% | |
| Saturated fat | 0.978g | 4% | |
| Magnesium | 15mg | 4% | |
| Vitamin B2 | 0.055mg | 4% | |
| Vitamin B1 | 0.033mg | 3% | |
| Monounsaturated fat | 1.217g | 3% | |
| Carbs | 2.31g | 7.29g | 2% |
| Calcium | 22mg | 2% | |
| Fructose | 0.55g | 1% | |
| Calories | 82kcal | 105kcal | 1% |
| Starch | 1.82g | 1% | |
| Vitamin D | 0.1µg | 1% | |
| Net carbs | 2.31g | 5.79g | N/A |
| Vitamin D | 3IU | 0% | |
| Sugar | 2.41g | N/A | |
| Trans fat | 0g | 0.058g | N/A |
| Tryptophan | 0.083mg | 0% | |
| Threonine | 0.313mg | 0% | |
| Isoleucine | 0.314mg | 0% | |
| Leucine | 0.525mg | 0% | |
| Lysine | 0.552mg | 0% | |
| Methionine | 0.158mg | 0% | |
| Phenylalanine | 0.317mg | 0% | |
| Valine | 0.327mg | 0% | |
| Histidine | 0.207mg | 0% | |
| Omega-3 - EPA | 0.004g | N/A | |
| Omega-3 - DHA | 0.001g | N/A | |
| Omega-3 - ALA | 0.264g | N/A | |
| Omega-3 - DPA | 0.005g | N/A | |
| Omega-6 - Gamma-linoleic acid | 0.001g | N/A | |
| Omega-6 - Dihomo-gamma-linoleic acid | 0.004g | N/A | |
| Omega-6 - Eicosadienoic acid | 0.002g | N/A | |
| Omega-6 - Linoleic acid | 1.803g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.07 g
Fats:
0 g
Carbs:
2.31 g
Water:
86.94 g
Other:
10.68 g
Protein:
7.08 g
Fats:
5.3 g
Carbs:
7.29 g
Water:
78.82 g
Other:
1.51 g
| Contains more OtherOther | +607.3% |
| Contains more ProteinProtein | +10014.3% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +215.6% |
~equal in
Water
~78.82g
