Pinot noir vs. Feijoa — In-Depth Nutrition Comparison

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Summary of differences between pinot noir and feijoa

The glycemic index of feijoa is higher.

These are the specific foods used in this comparison Alcoholic Beverage, wine, table, red, Pinot Noir and Feijoa, raw.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Pinot noir

Feijoa

Contains less SodiumSodium

-100%

~equal in Selenium ~µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Pinot noir

Feijoa

~equal in Vitamin A ~0µg

~equal in Vitamin D ~µg

~equal in Vitamin B12 ~0µg

~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Vitamin C		32.9mg	37%
Fiber		6.4g	26%
Folate		23µg	6%
Vitamin B5		0.233mg	5%
Vitamin B6		0.067mg	5%
Potassium		172mg	5%
Manganese		0.084mg	4%
Copper		0.036mg	4%
Fructose		2.95g	4%
Carbs	2.31g	15.21g	4%
Phosphorus		19mg	3%
Vitamin K		3.5µg	3%
Vitamin B3		0.295mg	2%
Magnesium		9mg	2%
Calcium		17mg	2%
Iron		0.14mg	2%
Protein	0.07g	0.71g	1%
Polyunsaturated fat		0.136g	1%
Calories	82kcal	61kcal	1%
Vitamin B2		0.018mg	1%
Fats	0g	0.42g	1%
Vitamin E		0.16mg	1%
Zinc		0.06mg	1%
Vitamin B1		0.006mg	1%
Net carbs	2.31g	8.81g	N/A
Sugar		8.2g	N/A
Sodium		3mg	0%
Saturated fat		0.104g	0%
Monounsaturated fat		0.056g	0%
Tryptophan		0.007mg	0%
Threonine		0.019mg	0%
Isoleucine		0.019mg	0%
Leucine		0.028mg	0%
Lysine		0.038mg	0%
Methionine		0.007mg	0%
Phenylalanine		0.019mg	0%
Valine		0.019mg	0%
Histidine		0.009mg	0%
Omega-3 - ALA		0.029g	N/A
Omega-6 - Linoleic acid		0.107g	N/A