Pinot noir vs. Feijoa — In-Depth Nutrition Comparison

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Summary of differences between pinot noir and feijoa

The glycemic index of feijoa is higher.

These are the specific foods used in this comparison Alcoholic Beverage, wine, table, red, Pinot Noir and Feijoa, raw.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Pinot noir

Feijoa

Contains less SodiumSodium

-100%

~equal in Selenium ~µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Pinot noir

Feijoa

~equal in Vitamin A ~0µg

~equal in Vitamin D ~µg

~equal in Vitamin B12 ~0µg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Vitamin C		32.9mg	37%
Fiber		6.4g	26%
Folate		23µg	6%
Potassium		172mg	5%
Vitamin B5		0.233mg	5%
Vitamin B6		0.067mg	5%
Carbs	2.31g	15.21g	4%
Copper		0.036mg	4%
Manganese		0.084mg	4%
Fructose		2.95g	4%
Phosphorus		19mg	3%
Vitamin K		3.5µg	3%
Magnesium		9mg	2%
Calcium		17mg	2%
Iron		0.14mg	2%
Vitamin B3		0.295mg	2%
Calories	82kcal	61kcal	1%
Protein	0.07g	0.71g	1%
Fats	0g	0.42g	1%
Zinc		0.06mg	1%
Vitamin E		0.16mg	1%
Vitamin B1		0.006mg	1%
Vitamin B2		0.018mg	1%
Polyunsaturated fat		0.136g	1%
Net carbs	2.31g	8.81g	N/A
Sugar		8.2g	N/A
Sodium		3mg	0%
Saturated fat		0.104g	0%
Monounsaturated fat		0.056g	0%
Tryptophan		0.007mg	0%
Threonine		0.019mg	0%
Isoleucine		0.019mg	0%
Leucine		0.028mg	0%
Lysine		0.038mg	0%
Methionine		0.007mg	0%
Phenylalanine		0.019mg	0%
Valine		0.019mg	0%
Histidine		0.009mg	0%
Omega-3 - ALA		0.029g	N/A
Omega-6 - Linoleic acid		0.107g	N/A