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Pinot noir vs. Ice cream — In-Depth Nutrition Comparison

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The main differences between pinot noir and ice cream

  • Pinot noir has a lower glycemic index than ice cream.

Food types used in this article are Alcoholic Beverage, wine, table, red, Pinot Noir and Ice creams, vanilla.

Infographic

Pinot noir vs Ice cream infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 10% 38% 18% 3.4% 7.7% 19% 45% 10% 1% 9.8%
Contains less SodiumSodium -100%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 2% 39% 6% 3% 10% 55% 2.2% 35% 11% 49% 0.75% 3.8%

All nutrients comparison - raw data values

Nutrient Pinot noir Ice cream DV% diff.
Saturated fat 6.79g 31%
Vitamin B2 0.24mg 18%
Fats 0g 11g 17%
Vitamin B12 0.39µg 16%
Cholesterol 44mg 15%
Phosphorus 105mg 15%
Calcium 128mg 13%
Vitamin A 118µg 13%
Vitamin B5 0.581mg 12%
Protein 0.07g 3.5g 7%
Carbs 2.31g 23.6g 7%
Monounsaturated fat 2.969g 7%
Calories 82kcal 207kcal 6%
Potassium 199mg 6%
Zinc 0.69mg 6%
Choline 26mg 5%
Vitamin B6 0.048mg 4%
Magnesium 14mg 3%
Fiber 0.7g 3%
Copper 0.023mg 3%
Sodium 80mg 3%
Selenium 1.8µg 3%
Vitamin B1 0.041mg 3%
Polyunsaturated fat 0.452g 3%
Vitamin E 0.3mg 2%
Vitamin C 0.6mg 1%
Vitamin D 8 IU 1%
Iron 0.09mg 1%
Vitamin D 0.2µg 1%
Vitamin B3 0.116mg 1%
Folate 5µg 1%
Net carbs 2.31g 22.9g N/A
Sugar 21.22g N/A
Manganese 0.008mg 0%
Vitamin K 0.3µg 0%
Tryptophan 0.045mg 0%
Threonine 0.146mg 0%
Isoleucine 0.195mg 0%
Leucine 0.316mg 0%
Lysine 0.258mg 0%
Methionine 0.081mg 0%
Phenylalanine 0.157mg 0%
Valine 0.217mg 0%
Histidine 0.088mg 0%
Omega-3 - EPA 0.003g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
2% 87% 11%
Protein: 0.07 g
Fats: 0 g
Carbs: 2.31 g
Water: 86.94 g
Other: 10.68 g
4% 11% 24% 61%
Protein: 3.5 g
Fats: 11 g
Carbs: 23.6 g
Water: 61 g
Other: 0.9 g
Contains more WaterWater +42.5%
Contains more OtherOther +1086.7%
Contains more ProteinProtein +4900%
Contains more FatsFats +∞%
Contains more CarbsCarbs +921.6%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Pinot noir - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174835/nutrients
  2. Ice cream - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167575/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.