Pinot noir vs. Omelette — In-Depth Nutrition Comparison
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How are pinot noir and omelette different?
Alcoholic Beverage, wine, table, red, Pinot Noir and Egg, whole, cooked, omelet are the varieties used in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains less SodiumSodium | -100% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Cholesterol | 313mg | 104% | |
| Selenium | 25.8µg | 47% | |
| Choline | 247.6mg | 45% | |
| Vitamin B12 | 0.76µg | 32% | |
| Vitamin B2 | 0.386mg | 30% | |
| Vitamin B5 | 1.289mg | 26% | |
| Phosphorus | 167mg | 24% | |
| Protein | 0.07g | 10.57g | 21% |
| Vitamin A | 172µg | 19% | |
| Iron | 1.48mg | 19% | |
| Fats | 0g | 11.66g | 18% |
| Polyunsaturated fat | 2.712g | 18% | |
| Saturated fat | 3.319g | 15% | |
| Monounsaturated fat | 4.843g | 12% | |
| Vitamin B6 | 0.143mg | 11% | |
| Zinc | 1.09mg | 10% | |
| Folate | 39µg | 10% | |
| Vitamin E | 1.29mg | 9% | |
| Vitamin D | 1.7µg | 9% | |
| Vitamin D | 69IU | 9% | |
| Sodium | 155mg | 7% | |
| Copper | 0.063mg | 7% | |
| Calcium | 48mg | 5% | |
| Vitamin K | 4.5µg | 4% | |
| Calories | 82kcal | 154kcal | 4% |
| Magnesium | 11mg | 3% | |
| Vitamin B1 | 0.034mg | 3% | |
| Potassium | 117mg | 3% | |
| Manganese | 0.024mg | 1% | |
| Carbs | 2.31g | 0.64g | 1% |
| Net carbs | 2.31g | 0.64g | N/A |
| Sugar | 0.31g | N/A | |
| Vitamin B3 | 0.064mg | 0% | |
| Trans fat | 0g | 0.709g | N/A |
| Tryptophan | 0.14mg | 0% | |
| Threonine | 0.467mg | 0% | |
| Isoleucine | 0.565mg | 0% | |
| Leucine | 0.913mg | 0% | |
| Lysine | 0.767mg | 0% | |
| Methionine | 0.319mg | 0% | |
| Phenylalanine | 0.572mg | 0% | |
| Valine | 0.722mg | 0% | |
| Histidine | 0.26mg | 0% | |
| Omega-3 - DHA | 0.049g | N/A | |
| Omega-3 - DPA | 0.006g | N/A | |
| Omega-6 - Eicosadienoic acid | 0.015g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.07 g
Fats:
0 g
Carbs:
2.31 g
Water:
86.94 g
Other:
10.68 g
Protein:
10.57 g
Fats:
11.66 g
Carbs:
0.64 g
Water:
76.13 g
Other:
1 g
| Contains more CarbsCarbs | +260.9% |
| Contains more WaterWater | +14.2% |
| Contains more OtherOther | +968% |
| Contains more ProteinProtein | +15000% |
| Contains more FatsFats | +∞% |
