Pinot noir vs. Pumpkin pie — In-Depth Nutrition Comparison
Compare
A recap on differences between pinot noir and pumpkin pie
- The glycemic index of pinot noir is lower.
Food varieties used in this article are Alcoholic Beverage, wine, table, red, Pinot Noir and Pie, pumpkin, commercially prepared.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains less SodiumSodium | -100% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin A | 448µg | 50% | |
| Copper | 0.148mg | 16% | |
| Vitamin B1 | 0.177mg | 15% | |
| Vitamin B12 | 0.35µg | 15% | |
| Fats | 0g | 9.75g | 15% |
| Monounsaturated fat | 4.6g | 12% | |
| Polyunsaturated fat | 1.77g | 12% | |
| Phosphorus | 81mg | 12% | |
| Carbs | 2.31g | 34.83g | 11% |
| Vitamin K | 13.2µg | 11% | |
| Iron | 0.9mg | 11% | |
| Manganese | 0.227mg | 10% | |
| Vitamin B2 | 0.124mg | 10% | |
| Sodium | 239mg | 10% | |
| Selenium | 5.4µg | 10% | |
| Cholesterol | 26mg | 9% | |
| Saturated fat | 1.988g | 9% | |
| Vitamin B5 | 0.452mg | 9% | |
| Protein | 0.07g | 3.9g | 8% |
| Calories | 82kcal | 243kcal | 8% |
| Choline | 37.5mg | 7% | |
| Fiber | 1.8g | 7% | |
| Vitamin B3 | 1.107mg | 7% | |
| Folate | 26µg | 7% | |
| Calcium | 64mg | 6% | |
| Vitamin E | 0.76mg | 5% | |
| Vitamin B6 | 0.063mg | 5% | |
| Potassium | 167mg | 5% | |
| Fructose | 2.85g | 4% | |
| Starch | 10.73g | 4% | |
| Zinc | 0.39mg | 4% | |
| Magnesium | 14mg | 3% | |
| Vitamin D | 0.1µg | 1% | |
| Net carbs | 2.31g | 33.03g | N/A |
| Vitamin D | 2IU | 0% | |
| Sugar | 18.88g | N/A | |
| Tryptophan | 0.048mg | 0% | |
| Threonine | 0.154mg | 0% | |
| Isoleucine | 0.158mg | 0% | |
| Leucine | 0.297mg | 0% | |
| Lysine | 0.192mg | 0% | |
| Methionine | 0.249mg | 0% | |
| Phenylalanine | 0.175mg | 0% | |
| Valine | 0.211mg | 0% | |
| Histidine | 0.088mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.07 g
Fats:
0 g
Carbs:
2.31 g
Water:
86.94 g
Other:
10.68 g
Protein:
3.9 g
Fats:
9.75 g
Carbs:
34.83 g
Water:
50.39 g
Other:
1.13 g
| Contains more WaterWater | +72.5% |
| Contains more OtherOther | +845.1% |
| Contains more ProteinProtein | +5471.4% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +1407.8% |
