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Pinot noir vs. Sherbet — In-Depth Nutrition Comparison

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What are the main differences between Pinot noir and Sherbet?

    We used Alcoholic Beverage, wine, table, red, Pinot Noir and Sherbet, orange types in this comparison.

    Infographic

    Pinot noir vs Sherbet infographic
    Infographic link

    Mineral Comparison

    Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 5.7% 16% 8.5% 5.3% 9.3% 13% 17% 6% 1.4% 8.2%
    Contains less SodiumSodium -100%

    Vitamin Comparison

    Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
    Sherbet
    11
    Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 7.7% 2.8% 0.2% 0% 6.8% 22% 1.2% 13% 5.3% 16% 0% 3% 4.2%
    ~equal in Vitamin D ~0µg
    ~equal in Vitamin K ~0µg

    Macronutrient Comparison

    Macronutrient breakdown side-by-side comparison
    2% 87% 11%
    Protein: 0.07 g
    Fats: 0 g
    Carbs: 2.31 g
    Water: 86.94 g
    Other: 10.68 g
    2% 30% 66%
    Protein: 1.1 g
    Fats: 2 g
    Carbs: 30.4 g
    Water: 66.1 g
    Other: 0.4 g
    Contains more WaterWater +31.5%
    Contains more OtherOther +2570%
    Contains more ProteinProtein +1471.4%
    Contains more FatsFats +∞%
    Contains more CarbsCarbs +1216%

    Comparison summary table

    Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
    Pinot noir Sherbet
    Rich in minerals ok
    Lower in price ok
    Rich in vitamins ok
    Lower in Cholesterol ok
    Lower in Sugar ok
    Lower in Sodium ok
    Lower in Saturated Fat ok
    Lower in Glycemic Index ok

    All nutrients comparison - raw data values

    Nutrient Pinot noir Sherbet Opinion
    Calories 82kcal 144kcal Sherbet
    Protein 0.07g 1.1g Sherbet
    Fats 0g 2g Sherbet
    Vitamin C 2.3mg Sherbet
    Net carbs 2.31g 29.1g Sherbet
    Carbs 2.31g 30.4g Sherbet
    Cholesterol 1mg Pinot noir
    Magnesium 8mg Sherbet
    Calcium 54mg Sherbet
    Potassium 96mg Sherbet
    Iron 0.14mg Sherbet
    Sugar 24.32g Pinot noir
    Fiber 1.3g Sherbet
    Copper 0.028mg Sherbet
    Zinc 0.48mg Sherbet
    Phosphorus 40mg Sherbet
    Sodium 46mg Pinot noir
    Vitamin A 46IU Sherbet
    Vitamin A 12µg Sherbet
    Vitamin E 0.01mg Sherbet
    Manganese 0.011mg Sherbet
    Selenium 1.5µg Sherbet
    Vitamin B1 0.027mg Sherbet
    Vitamin B2 0.097mg Sherbet
    Vitamin B3 0.063mg Sherbet
    Vitamin B5 0.224mg Sherbet
    Vitamin B6 0.023mg Sherbet
    Vitamin B12 0.13µg Sherbet
    Folate 4µg Sherbet
    Choline 7.7mg Sherbet
    Saturated Fat 1.16g Pinot noir
    Monounsaturated Fat 0.53g Sherbet
    Polyunsaturated fat 0.08g Sherbet

    Which food is preferable for your diet?

    ok
    ok
    is better in case of low diet
    Pinot noir Sherbet
    Low Calories diet ok
    Low Fats diet ok
    Low Carbs diet ok
    Low Glycemic Index diet ok

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    Vitamins & Minerals Daily Need Coverage Score

    The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
    Vitamins Daily Need Coverage Score
    0%
    Pinot noir
    6%
    Sherbet
    Minerals Daily Need Coverage Score
    0%
    Pinot noir
    9%
    Sherbet

    Comparison summary

    Which food is richer in minerals?
    Sherbet
    Sherbet is relatively richer in minerals
    Which food is cheaper?
    Sherbet
    Sherbet is cheaper (difference - $1)
    Which food is richer in vitamins?
    Sherbet
    Sherbet is relatively richer in vitamins
    Which food is lower in Cholesterol?
    Pinot noir
    Pinot noir is lower in Cholesterol (difference - 1mg)
    Which food is lower in Sugar?
    Pinot noir
    Pinot noir is lower in Sugar (difference - 24.32g)
    Which food contains less Sodium?
    Pinot noir
    Pinot noir contains less Sodium (difference - 46mg)
    Which food is lower in Saturated Fat?
    Pinot noir
    Pinot noir is lower in Saturated Fat (difference - 1.16g)
    Which food is lower in glycemic index?
    Pinot noir
    Pinot noir is lower in glycemic index (difference - 59)

    References

    All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

    1. Pinot noir - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174835/nutrients
    2. Sherbet - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167577/nutrients

    All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

    Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.