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Pinot noir vs. Tagliatelle — In-Depth Nutrition Comparison

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Important differences between Pinot noir and Tagliatelle

    The food varieties used in the comparison are Alcoholic Beverage, wine, table, red, Pinot Noir and Pasta, fresh-refrigerated, plain, as purchased.

    Infographic

    Pinot noir vs Tagliatelle infographic
    Infographic link

    Mineral Comparison

    Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
    Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 5% 126% 33% 70% 16% 4% 34% 76% 72% 0%

    Vitamin Comparison

    Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    :
    Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
    Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 3% 0% 0% 0% 177% 102% 63% 33% 22% 132% 39% 0%

    Macronutrient Comparison

    Macronutrient breakdown side-by-side comparison
    Contains more Water +180.5%
    Contains more Other +1518.2%
    Contains more Protein +16057.1%
    Contains more Fats +∞%
    Contains more Carbs +2269.3%
    2% 87% 11%
    Protein: 0.07 g
    Fats: 0 g
    Carbs: 2.31 g
    Water: 86.94 g
    Other: 10.68 g
    11% 2% 55% 31%
    Protein: 11.31 g
    Fats: 2.3 g
    Carbs: 54.73 g
    Water: 31 g
    Other: 0.66 g
    Contains more Water +180.5%
    Contains more Other +1518.2%
    Contains more Protein +16057.1%
    Contains more Fats +∞%
    Contains more Carbs +2269.3%

    Comparison summary table

    Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
    Pinot noir Tagliatelle
    Rich in minerals ok
    Rich in vitamins ok
    Lower in Sodium ok
    Lower in Cholesterol ok
    Lower in Saturated Fat ok
    Lower in Glycemic Index ok
    Lower in price ok
    Lower in Sugar Equal

    All nutrients comparison - raw data values

    Nutrient Pinot noir Tagliatelle Opinion
    Net carbs 2.31g 54.73g Tagliatelle
    Protein 0.07g 11.31g Tagliatelle
    Fats 0g 2.3g Tagliatelle
    Carbs 2.31g 54.73g Tagliatelle
    Calories 82kcal 288kcal Tagliatelle
    Calcium 15mg Tagliatelle
    Iron 3.35mg Tagliatelle
    Magnesium 46mg Tagliatelle
    Phosphorus 163mg Tagliatelle
    Potassium 179mg Tagliatelle
    Sodium 26mg Pinot noir
    Zinc 1.22mg Tagliatelle
    Copper 0.228mg Tagliatelle
    Manganese 0.547mg Tagliatelle
    Vitamin A 47IU Tagliatelle
    Vitamin A RAE 14µg Tagliatelle
    Vitamin B1 0.705mg Tagliatelle
    Vitamin B2 0.439mg Tagliatelle
    Vitamin B3 3.35mg Tagliatelle
    Vitamin B5 0.535mg Tagliatelle
    Vitamin B6 0.093mg Tagliatelle
    Folate 176µg Tagliatelle
    Vitamin B12 0.31µg Tagliatelle
    Tryptophan 0.143mg Tagliatelle
    Threonine 0.295mg Tagliatelle
    Isoleucine 0.431mg Tagliatelle
    Leucine 0.763mg Tagliatelle
    Lysine 0.214mg Tagliatelle
    Methionine 0.174mg Tagliatelle
    Phenylalanine 0.542mg Tagliatelle
    Valine 0.476mg Tagliatelle
    Histidine 0.226mg Tagliatelle
    Cholesterol 73mg Pinot noir
    Saturated Fat 0.328g Pinot noir
    Monounsaturated Fat 0.271g Tagliatelle
    Polyunsaturated fat 0.942g Tagliatelle

    Which food is preferable for your diet?

    ok
    ok
    is better in case of low diet
    Pinot noir Tagliatelle
    Low Fats diet ok
    Low Carbs diet ok
    Low Calories diet ok
    Low Glycemic Index diet ok

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    Vitamins & Minerals Daily Need Coverage Score

    The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
    Vitamins Daily Need Coverage Score
    0%
    Pinot noir
    47%
    Tagliatelle
    Minerals Daily Need Coverage Score
    0%
    Pinot noir
    43%
    Tagliatelle

    Comparison summary

    Which food is richer in minerals?
    Tagliatelle
    Tagliatelle is relatively richer in minerals
    Which food is richer in vitamins?
    Tagliatelle
    Tagliatelle is relatively richer in vitamins
    Which food contains less Sodium?
    Pinot noir
    Pinot noir contains less Sodium (difference - 26mg)
    Which food is lower in Cholesterol?
    Pinot noir
    Pinot noir is lower in Cholesterol (difference - 73mg)
    Which food is lower in Saturated Fat?
    Pinot noir
    Pinot noir is lower in Saturated Fat (difference - 0.328g)
    Which food is lower in glycemic index?
    Pinot noir
    Pinot noir is lower in glycemic index (difference - 46)
    Which food is cheaper?
    Pinot noir
    Pinot noir is cheaper (difference - $3)
    Which food contains less Sugar?
    ?
    The foods are relatively equal in Sugar ( g)

    References

    All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

    1. Pinot noir - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174835/nutrients
    2. Tagliatelle - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169727/nutrients

    All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

    Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.