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  6. Pinot noir vs. Tarragon

Pinot noir vs. Tarragon — In-Depth Nutrition Comparison

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Significant differences between pinot noir and tarragon

    Specific food types used in this comparison are Alcoholic Beverage, wine, table, red, Pinot Noir and Spices, tarragon, dried.

    Infographic

    Pinot noir vs Tarragon infographic
    Infographic link

    Mineral Comparison

    Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 248% 342% 266% 1211% 226% 106% 134% 8.1% 1039% 24%
    Contains less SodiumSodium -100%

    Vitamin Comparison

    Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
    Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 167% 70% 0% 0% 63% 309% 168% 0% 556% 0% 0% 206% 0%
    ~equal in Vitamin E ~mg
    ~equal in Vitamin D ~0µg
    ~equal in Vitamin B5 ~mg
    ~equal in Vitamin B12 ~0µg
    ~equal in Vitamin K ~µg
    ~equal in Choline ~mg

    All nutrients comparison - raw data values

    Nutrient Pinot noir Tarragon DV% diff.
    Iron 32.3mg 404%
    Manganese 7.967mg 346%
    Vitamin B6 2.41mg 185%
    Calcium 1139mg 114%
    Vitamin B2 1.339mg 103%
    Potassium 3020mg 89%
    Magnesium 347mg 83%
    Copper 0.677mg 75%
    Folate 274µg 69%
    Vitamin C 50mg 56%
    Vitamin B3 8.95mg 56%
    Phosphorus 313mg 45%
    Protein 0.07g 22.77g 45%
    Zinc 3.9mg 35%
    Fiber 7.4g 30%
    Polyunsaturated fat 3.698g 25%
    Vitamin A 210µg 23%
    Vitamin B1 0.251mg 21%
    Carbs 2.31g 50.22g 16%
    Fats 0g 7.24g 11%
    Calories 82kcal 295kcal 11%
    Saturated fat 1.881g 9%
    Selenium 4.4µg 8%
    Sodium 62mg 3%
    Monounsaturated fat 0.474g 1%
    Net carbs 2.31g 42.82g N/A

    Macronutrient Comparison

    Macronutrient breakdown side-by-side comparison
    2% 87% 11%
    Protein: 0.07 g
    Fats: 0 g
    Carbs: 2.31 g
    Water: 86.94 g
    Other: 10.68 g
    23% 7% 50% 8% 12%
    Protein: 22.77 g
    Fats: 7.24 g
    Carbs: 50.22 g
    Water: 7.74 g
    Other: 12.03 g
    Contains more WaterWater +1023.3%
    Contains more ProteinProtein +32428.6%
    Contains more FatsFats +∞%
    Contains more CarbsCarbs +2074%
    Contains more OtherOther +12.6%

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    References

    All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

    1. Pinot noir - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174835/nutrients
    2. Tarragon - https://fdc.nal.usda.gov/fdc-app.html#/food-details/170937/nutrients

    All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

    Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.