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Pinot noir vs. Vinegar — In-Depth Nutrition Comparison

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Important differences between Pinot noir and Vinegar

    The food varieties used in the comparison are Alcoholic Beverage, wine, table, red, Pinot Noir and Vinegar, distilled.

    Infographic

    Pinot noir vs Vinegar infographic
    Infographic link

    Mineral Comparison

    Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
    Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 2% 2% 1% 2% 1% 1% 1% 2% 8% 3%

    Vitamin Comparison

    Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    :
    12
    Vinegar
    Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
    Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%

    Macronutrient Comparison

    Macronutrient breakdown side-by-side comparison
    Contains more Protein +∞%
    Contains more Carbs +5675%
    Contains more Other +106.2%
    Equal in Water - 94.78
    2% 87% 11%
    Protein: 0.07 g
    Fats: 0 g
    Carbs: 2.31 g
    Water: 86.94 g
    Other: 10.68 g
    95% 5%
    Protein: 0 g
    Fats: 0 g
    Carbs: 0.04 g
    Water: 94.78 g
    Other: 5.18 g
    Contains more Protein +∞%
    Contains more Carbs +5675%
    Contains more Other +106.2%
    Equal in Water - 94.78

    Comparison summary table

    Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
    Pinot noir Vinegar
    Rich in minerals ok
    Rich in vitamins ok
    Lower in Sugar ok
    Lower in Sodium ok
    Lower in Cholesterol ok
    Lower in Saturated Fat ok
    Lower in Glycemic Index Equal
    Lower in price Equal

    All nutrients comparison - raw data values

    Nutrient Pinot noir Vinegar Opinion
    Net carbs 2.31g 0.04g Pinot noir
    Protein 0.07g 0g Pinot noir
    Carbs 2.31g 0.04g Pinot noir
    Calories 82kcal 18kcal Pinot noir
    Sugar 0.04g Pinot noir
    Calcium 6mg Vinegar
    Iron 0.03mg Vinegar
    Magnesium 1mg Vinegar
    Phosphorus 4mg Vinegar
    Potassium 2mg Vinegar
    Sodium 2mg Pinot noir
    Zinc 0.01mg Vinegar
    Copper 0.006mg Vinegar
    Manganese 0.055mg Vinegar
    Selenium 0.5µg Vinegar

    Which food is preferable for your diet?

    ok
    ok
    is better in case of low diet
    Pinot noir Vinegar
    Low Fats diet Equal
    Low Carbs diet ok
    Low Calories diet ok
    Low Glycemic Index diet Equal

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    Vitamins & Minerals Daily Need Coverage Score

    The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
    Vitamins Daily Need Coverage Score
    0%
    Pinot noir
    0%
    Vinegar
    Minerals Daily Need Coverage Score
    0%
    Pinot noir
    2%
    Vinegar

    Comparison summary

    Which food is richer in minerals?
    Vinegar
    Vinegar is relatively richer in minerals
    Which food is richer in vitamins?
    Vinegar
    Vinegar is relatively richer in vitamins
    Which food is lower in Sugar?
    Pinot noir
    Pinot noir is lower in Sugar (difference - 0.04g)
    Which food contains less Sodium?
    Pinot noir
    Pinot noir contains less Sodium (difference - 2mg)
    Which food is lower in Cholesterol?
    Pinot noir
    Pinot noir is lower in Cholesterol (difference - 0mg)
    Which food is lower in Saturated Fat?
    Pinot noir
    Pinot noir is lower in Saturated Fat (difference - 0g)
    Which food is lower in glycemic index?
    ?
    The foods have equal glycemic indexes (0)
    Which food is cheaper?
    ?
    The foods are relatively equal in price ($3)

    References

    All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

    1. Pinot noir - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174835/nutrients
    2. Vinegar - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172237/nutrients

    All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

    Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.