Pâté vs. Biscuit — In-Depth Nutrition Comparison
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Differences between pâté and biscuits
- Pâté has more vitamin B12, vitamin A, selenium, copper, iron, vitamin B2, and zinc, while biscuits have more vitamin B1.
- Pâté's daily need coverage for vitamin B12 is 130% higher.
- Biscuits contain 85 times less cholesterol than pâté. Pâté contains 255mg of cholesterol, while biscuits contain 3mg.
- Pâté has a lower glycemic index. The glycemic index of pâté is 28, while the glycemic index of biscuits is 44.
The food types used in this comparison are Pate, liver, not specified, canned and Biscuits, plain or buttermilk, prepared from recipe.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more PotassiumPotassium | +14% |
| Contains more IronIron | +89.7% |
| Contains more CopperCopper | +387.8% |
| Contains more ZincZinc | +427.8% |
| Contains more PhosphorusPhosphorus | +22% |
| Contains more SeleniumSelenium | +113.3% |
| Contains more MagnesiumMagnesium | +38.5% |
| Contains more CalciumCalcium | +235.7% |
| Contains less SodiumSodium | -16.8% |
| Contains more ManganeseManganese | +215% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +900% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin B2Vitamin B2 | +93.5% |
| Contains more Vitamin B3Vitamin B3 | +11.9% |
| Contains more Vitamin B5Vitamin B5 | +321.1% |
| Contains more Vitamin B6Vitamin B6 | +71.4% |
| Contains more Vitamin B12Vitamin B12 | +3900% |
| Contains more Vitamin B1Vitamin B1 | +1086.7% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 3.2µg | 0.08µg | 130% |
| Vitamin A | 991µg | 110% | |
| Cholesterol | 255mg | 3mg | 84% |
| Selenium | 41.6µg | 19.5µg | 40% |
| Copper | 0.4mg | 0.082mg | 35% |
| Iron | 5.5mg | 2.9mg | 33% |
| Vitamin B1 | 0.03mg | 0.356mg | 27% |
| Saturated fat | 9.57g | 4.324g | 24% |
| Vitamin B2 | 0.6mg | 0.31mg | 22% |
| Zinc | 2.85mg | 0.54mg | 21% |
| Vitamin B5 | 1.2mg | 0.285mg | 18% |
| Fats | 28g | 16.3g | 18% |
| Calcium | 70mg | 235mg | 17% |
| Carbs | 1.5g | 44.6g | 14% |
| Monounsaturated fat | 12.36g | 6.93g | 14% |
| Protein | 14.2g | 7g | 14% |
| Manganese | 0.12mg | 0.378mg | 11% |
| Polyunsaturated fat | 3.16g | 4.163g | 7% |
| Fiber | 0g | 1.5g | 6% |
| Phosphorus | 200mg | 164mg | 5% |
| Sodium | 697mg | 580mg | 5% |
| Vitamin B6 | 0.06mg | 0.035mg | 2% |
| Calories | 319kcal | 353kcal | 2% |
| Vitamin C | 2mg | 0.2mg | 2% |
| Vitamin B3 | 3.3mg | 2.949mg | 2% |
| Potassium | 138mg | 121mg | 1% |
| Magnesium | 13mg | 18mg | 1% |
| Net carbs | 1.5g | 43.1g | N/A |
| Sugar | 2.18g | N/A | |
| Folate | 60µg | 61µg | 0% |
| Tryptophan | 0.157mg | 0.087mg | 0% |
| Threonine | 0.568mg | 0.211mg | 0% |
| Isoleucine | 0.554mg | 0.273mg | 0% |
| Leucine | 1.05mg | 0.514mg | 0% |
| Lysine | 0.838mg | 0.226mg | 0% |
| Methionine | 0.284mg | 0.132mg | 0% |
| Phenylalanine | 0.582mg | 0.347mg | 0% |
| Valine | 0.768mg | 0.313mg | 0% |
| Histidine | 0.298mg | 0.161mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +102.9% |
| Contains more FatsFats | +71.8% |
| Contains more WaterWater | +86.5% |
| Contains more CarbsCarbs | +2873.3% |
| Contains more OtherOther | +33.3% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains more Mono. FatMonounsaturated fat | +78.4% |
| Contains less Sat. FatSaturated fat | -54.8% |
| Contains more Poly. FatPolyunsaturated fat | +31.7% |
