Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Pâté vs. Red Bull — In-Depth Nutrition Comparison

Compare

How are pâté and Red Bull different?

  • Pâté is higher in selenium, iron, vitamin A, vitamin B12, copper, and vitamin B2; however, Red Bull is richer in vitamin B6 and vitamin B3.
  • Daily need coverage for vitamin B6 for Red Bull is 162% higher.

Pate, liver, not specified, canned and Beverages, Energy drink, RED BULL are the varieties used in this article.

Infographic

Pâté vs Red Bull infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Pâté
8
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 9.3% 21% 12% 206% 133% 78% 86% 91% 16% 227%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 14% 1.8% 0.26% 2.3% 0.67% 0.27% 0% 5.1% 0.65% 1.1%
Contains more CalciumCalcium +1066.7%
Contains more PotassiumPotassium +4500%
Contains more IronIron +9066.7%
Contains more CopperCopper +19900%
Contains more ZincZinc +28400%
Contains more PhosphorusPhosphorus +∞%
Contains more ManganeseManganese +2300%
Contains more SeleniumSelenium +20700%
Contains more MagnesiumMagnesium +46.2%
Contains less SodiumSodium -94.4%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Pâté
5
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 6.7% 330% 0% 0% 7.5% 138% 62% 72% 14% 400% 0% 45% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 10% 24% 184% 92% 500% 246% 0% 0% 0.16%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin B2Vitamin B2 +482.5%
Contains more Vitamin B12Vitamin B12 +62.4%
Contains more FolateFolate +∞%
Contains more Vitamin B1Vitamin B1 +33.3%
Contains more Vitamin B3Vitamin B3 +197.8%
Contains more Vitamin B5Vitamin B5 +28.3%
Contains more Vitamin B6Vitamin B6 +3511.7%
~equal in Vitamin E ~0mg
~equal in Vitamin D ~0µg
~equal in Vitamin K ~0µg

All nutrients comparison - raw data values

Nutrient Pâté Red Bull DV% diff.
Vitamin B6 0.06mg 2.167mg 162%
Vitamin A 991µg 0µg 110%
Cholesterol 255mg 0mg 85%
Selenium 41.6µg 0.2µg 75%
Iron 5.5mg 0.06mg 68%
Vitamin B12 3.2µg 1.97µg 51%
Copper 0.4mg 0.002mg 44%
Saturated fat 9.57g 0g 44%
Fats 28g 0g 43%
Vitamin B3 3.3mg 9.827mg 41%
Vitamin B2 0.6mg 0.103mg 38%
Monounsaturated fat 12.36g 0g 31%
Phosphorus 200mg 0mg 29%
Sodium 697mg 39mg 29%
Protein 14.2g 0.46g 27%
Zinc 2.85mg 0.01mg 26%
Polyunsaturated fat 3.16g 0g 21%
Folate 60µg 0µg 15%
Calories 319kcal 43kcal 14%
Caffeine 0mg 29mg 7%
Vitamin B5 1.2mg 1.54mg 7%
Calcium 70mg 6mg 6%
Manganese 0.12mg 0.005mg 5%
Potassium 138mg 3mg 4%
Carbs 1.5g 10.23g 3%
Fructose 1.63g 2%
Vitamin C 2mg 0mg 2%
Vitamin B1 0.03mg 0.04mg 1%
Magnesium 13mg 19mg 1%
Net carbs 1.5g 10.23g N/A
Sugar 10.22g N/A
Choline 0.3mg 0%
Tryptophan 0.157mg 0%
Threonine 0.568mg 0%
Isoleucine 0.554mg 0%
Leucine 1.05mg 0%
Lysine 0.838mg 0%
Methionine 0.284mg 0%
Phenylalanine 0.582mg 0%
Valine 0.768mg 0%
Histidine 0.298mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Pâté
3
14% 28% 54% 2%
Protein: 14.2 g
Fats: 28 g
Carbs: 1.5 g
Water: 53.9 g
Other: 2.4 g
10% 89%
Protein: 0.46 g
Fats: 0 g
Carbs: 10.23 g
Water: 89.22 g
Other: 0.09 g
Contains more ProteinProtein +2987%
Contains more FatsFats +∞%
Contains more OtherOther +2566.7%
Contains more CarbsCarbs +582%
Contains more WaterWater +65.5%

People also compare

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Pâté - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172930/nutrients
  2. Red Bull - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173210/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.