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  6. Rabbit Meat vs. Taffy (candy)

Rabbit Meat vs. Taffy (candy) — In-Depth Nutrition Comparison

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Summary of differences between rabbit Meat and taffy (candy)

  • The amount of vitamin B12, iron, vitamin B3, phosphorus, selenium, vitamin B6, zinc, copper, and potassium in rabbit Meat is higher than in taffy (candy).
  • Rabbit Meat covers your daily need for vitamin B12, 271% more than taffy (candy).
  • The amount of cholesterol in taffy (candy) is lower.
  • Rabbit Meat has a lower glycemic index. The glycemic index of rabbit Meat is 0, while the glycemic index of taffy (candy) is 51.

These are the specific foods used in this comparison Game meat, rabbit, wild, cooked, stewed and Candies, taffy, prepared-from-recipe.

Infographic

Rabbit Meat vs Taffy (candy) infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 22% 5.4% 30% 182% 59% 65% 103% 5.9% 0% 83%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 2.4% 0.26% 0.38% 0% 5.7% 0.43% 6.8% 0% 3.8%
Contains more MagnesiumMagnesium +∞%
Contains more CalciumCalcium +125%
Contains more PotassiumPotassium +11333.3%
Contains more IronIron +48400%
Contains more CopperCopper +∞%
Contains more ZincZinc +1033.3%
Contains more PhosphorusPhosphorus +23900%
Contains less SodiumSodium -13.5%
Contains more SeleniumSelenium +2071.4%
~equal in Manganese ~0mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 8.2% 0% 5% 16% 120% 0% 78% 814% 3.8% 6% 71%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 9% 1.8% 0% 7% 2.8% 0.04% 0.24% 0% 1.3% 0.75% 0% 0%
Contains more Vitamin EVitamin E +355.6%
Contains more Vitamin B2Vitamin B2 +483.3%
Contains more Vitamin B3Vitamin B3 +319900%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more Vitamin B12Vitamin B12 +65000%
Contains more Vitamin KVitamin K +400%
Contains more FolateFolate +∞%
Contains more CholineCholine +∞%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin B1Vitamin B1 +40%
~equal in Vitamin C ~0mg
~equal in Vitamin D ~µg

All nutrients comparison - raw data values

Nutrient Rabbit Meat Taffy (candy) DV% diff.
Vitamin B12 6.51µg 0.01µg 271%
Protein 33.02g 0.03g 66%
Iron 4.85mg 0.01mg 61%
Vitamin B3 6.4mg 0.002mg 40%
Cholesterol 123mg 9mg 38%
Phosphorus 240mg 1mg 34%
Carbs 0g 91.56g 31%
Vitamin B6 0.34mg 0mg 26%
Selenium 15.2µg 0.7µg 26%
Choline 129.9mg 24%
Zinc 2.38mg 0.21mg 20%
Copper 0.176mg 0mg 20%
Calories 173kcal 397kcal 11%
Potassium 343mg 3mg 10%
Magnesium 31mg 0mg 7%
Saturated fat 1.05g 2.049g 5%
Vitamin B2 0.07mg 0.012mg 4%
Polyunsaturated fat 0.68g 0.121g 4%
Vitamin A 0µg 27µg 3%
Vitamin E 0.41mg 0.09mg 2%
Folate 8µg 0µg 2%
Vitamin B1 0.02mg 0.028mg 1%
Calcium 18mg 8mg 1%
Vitamin K 1.5µg 0.3µg 1%
Fats 3.51g 3.33g 0%
Net carbs 0g 91.56g N/A
Sugar 0g 68.48g N/A
Sodium 45mg 52mg 0%
Vitamin B5 0.004mg 0%
Trans fat 0.131g N/A
Monounsaturated fat 0.95g 0.838g 0%
Tryptophan 0.436mg 0%
Threonine 1.477mg 0%
Isoleucine 1.567mg 0%
Leucine 2.573mg 0%
Lysine 2.891mg 0%
Methionine 0.826mg 0%
Phenylalanine 1.355mg 0%
Valine 1.678mg 0%
Histidine 0.926mg 0%
Omega-3 - ALA 0.013g N/A
Omega-6 - Linoleic acid 0.086g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
33% 4% 61% 2%
Protein: 33.02 g
Fats: 3.51 g
Carbs: 0 g
Water: 61.37 g
Other: 2.1 g
3% 92% 5%
Protein: 0.03 g
Fats: 3.33 g
Carbs: 91.56 g
Water: 4.85 g
Other: 0.23 g
Contains more ProteinProtein +109966.7%
Contains more WaterWater +1165.4%
Contains more OtherOther +813%
Contains more CarbsCarbs +∞%
~equal in Fats ~3.33g

Fat Type Comparison

Fat type breakdown side-by-side comparison
39% 35% 25%
Saturated fat: Sat. Fat 1.05 g
Monounsaturated fat: Mono. Fat 0.95 g
Polyunsaturated fat: Poly. Fat 0.68 g
68% 28% 4%
Saturated fat: Sat. Fat 2.049 g
Monounsaturated fat: Mono. Fat 0.838 g
Polyunsaturated fat: Poly. Fat 0.121 g
Contains less Sat. FatSaturated fat -48.8%
Contains more Mono. FatMonounsaturated fat +13.4%
Contains more Poly. FatPolyunsaturated fat +462%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Rabbit Meat - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174348/nutrients
  2. Taffy (candy) - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169670/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.