Rabbit Meat vs Duck meat - In-Depth Nutrition Comparison
Differences between Rabbit Meat and Duck meat
- Rabbit Meat is higher in Vitamin B12, Iron, Choline, Vitamin B6, Phosphorus, and Vitamin B3, however Duck meat is richer in Vitamin B2, and Vitamin B1.
- Rabbit Meat's daily need coverage for Vitamin B12 is 259% higher.
- Rabbit Meat has 3 times more Choline than Duck meat. While Rabbit Meat has 129.9mg of Choline, Duck meat has only 50.4mg.
- Duck meat has less Cholesterol.
The food types used in this comparison are Game meat, rabbit, wild, cooked, stewed and Duck, domesticated, meat and skin, cooked, roasted.
Comparison summary table
|Lower in Sodium|
|Lower in Saturated Fat|
|Rich in minerals|
|Lower in Cholesterol|
|Lower in Sugar||Equal|
|Lower in glycemic index||Equal|
|Lower in price||Equal|
|Rich in vitamins||Equal|
All nutrients comparison - raw data values
Which food is preferable for your diet?
|Low Fats diet|
|Low Carbs diet||Equal|
|Low Calories diet|
|Low glycemic index diet||Equal|