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Radish vs. Lime — In-Depth Nutrition Comparison

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How are Radish and Lime different?

  • Radish contains less Vitamin C than Lime.
  • Lime covers your daily need of Vitamin C 16% more than Radish.
  • Radish has 3 times more Folate than Lime. Radish has 25µg of Folate, while Lime has 8µg.

Radishes, raw and Limes, raw types were used in this article.

Infographic

Radish vs Lime infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Radish
5
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 7.1% 7.5% 21% 13% 17% 7.6% 8.6% 5.1% 9% 3.3%
Lime
4
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 4.3% 9.9% 9% 23% 22% 3% 7.7% 0.26% 1% 2.2%
Contains more MagnesiumMagnesium +66.7%
Contains more PotassiumPotassium +128.4%
Contains more ZincZinc +154.5%
Contains more ManganeseManganese +762.5%
Contains more SeleniumSelenium +50%
Contains more CalciumCalcium +32%
Contains more IronIron +76.5%
Contains more CopperCopper +30%
Contains less SodiumSodium -94.9%
~equal in Phosphorus ~18mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Radish
6
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 49% 0.42% 0% 0% 3% 9% 4.8% 9.9% 16% 0% 3.3% 19% 3.5%
Lime
5
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 97% 3% 4.4% 0% 7.5% 4.6% 3.8% 13% 9.9% 0% 1.5% 6% 2.8%
Contains more Vitamin B2Vitamin B2 +95%
Contains more Vitamin B3Vitamin B3 +27%
Contains more Vitamin B6Vitamin B6 +65.1%
Contains more Vitamin KVitamin K +116.7%
Contains more FolateFolate +212.5%
Contains more CholineCholine +27.5%
Contains more Vitamin CVitamin C +96.6%
Contains more Vitamin AVitamin A +614.3%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin B1Vitamin B1 +150%
Contains more Vitamin B5Vitamin B5 +31.5%
~equal in Vitamin D ~0µg
~equal in Vitamin B12 ~0µg

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Radish
2
3% 95%
Protein: 0.68 g
Fats: 0.1 g
Carbs: 3.4 g
Water: 95.27 g
Other: 0.55 g
Lime
3
11% 88%
Protein: 0.7 g
Fats: 0.2 g
Carbs: 10.54 g
Water: 88.26 g
Other: 0.3 g
Contains more OtherOther +83.3%
Contains more FatsFats +100%
Contains more CarbsCarbs +210%
~equal in Protein ~0.7g
~equal in Water ~88.26g

Fat Type Comparison

Fat type breakdown side-by-side comparison
Radish
0
33% 18% 49%
Saturated Fat: Sat. Fat 0.032 g
Monounsaturated Fat: Mono. Fat 0.017 g
Polyunsaturated fat: Poly. Fat 0.048 g
Lime
3
23% 20% 57%
Saturated Fat: Sat. Fat 0.022 g
Monounsaturated Fat: Mono. Fat 0.019 g
Polyunsaturated fat: Poly. Fat 0.055 g
Contains less Sat. FatSaturated Fat -31.3%
Contains more Mono. FatMonounsaturated Fat +11.8%
Contains more Poly. FatPolyunsaturated fat +14.6%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Radish Lime
Rich in minerals ok
Lower in price ok
Lower in Sugar ok
Lower in Sodium ok
Lower in Saturated Fat ok
Lower in Cholesterol Equal
Lower in Glycemic Index Equal
Rich in vitamins Equal

All nutrients comparison - raw data values

Nutrient Radish Lime Opinion
Calories 16kcal 30kcal Lime
Protein 0.68g 0.7g Lime
Fats 0.1g 0.2g Lime
Vitamin C 14.8mg 29.1mg Lime
Net carbs 1.8g 7.74g Lime
Carbs 3.4g 10.54g Lime
Magnesium 10mg 6mg Radish
Calcium 25mg 33mg Lime
Potassium 233mg 102mg Radish
Iron 0.34mg 0.6mg Lime
Sugar 1.86g 1.69g Lime
Fiber 1.6g 2.8g Lime
Copper 0.05mg 0.065mg Lime
Zinc 0.28mg 0.11mg Radish
Phosphorus 20mg 18mg Radish
Sodium 39mg 2mg Lime
Vitamin A 7IU 50IU Lime
Vitamin A 0µg 2µg Lime
Vitamin E 0mg 0.22mg Lime
Manganese 0.069mg 0.008mg Radish
Selenium 0.6µg 0.4µg Radish
Vitamin B1 0.012mg 0.03mg Lime
Vitamin B2 0.039mg 0.02mg Radish
Vitamin B3 0.254mg 0.2mg Radish
Vitamin B5 0.165mg 0.217mg Lime
Vitamin B6 0.071mg 0.043mg Radish
Vitamin K 1.3µg 0.6µg Radish
Folate 25µg 8µg Radish
Choline 6.5mg 5.1mg Radish
Saturated Fat 0.032g 0.022g Lime
Monounsaturated Fat 0.017g 0.019g Lime
Polyunsaturated fat 0.048g 0.055g Lime
Tryptophan 0.009mg 0.003mg Radish
Threonine 0.023mg Radish
Isoleucine 0.02mg Radish
Leucine 0.031mg Radish
Lysine 0.033mg 0.014mg Radish
Methionine 0.01mg 0.002mg Radish
Phenylalanine 0.036mg Radish
Valine 0.035mg Radish
Histidine 0.013mg Radish
Fructose 0.71g Radish

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Radish Lime
Low Calories diet ok
Low Fats diet ok
Low Carbs diet ok
Low Glycemic Index diet Equal

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
9%
Radish
12%
Lime
Minerals Daily Need Coverage Score
10%
Radish
8%
Lime

Comparison summary

Which food is richer in minerals?
Radish
Radish is relatively richer in minerals
Which food is cheaper?
Radish
Radish is cheaper (difference - $0.2)
Which food is lower in Sugar?
Lime
Lime is lower in Sugar (difference - 0.17g)
Which food contains less Sodium?
Lime
Lime contains less Sodium (difference - 37mg)
Which food is lower in Saturated Fat?
Lime
Lime is lower in Saturated Fat (difference - 0.01g)
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)
Which food is lower in glycemic index?
?
The foods have equal glycemic indexes (32)
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Radish - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169276/nutrients
  2. Lime - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168155/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.