Red Wine vs. Herbal tea — In-Depth Nutrition Comparison
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A recap on differences between red Wine and herbal tea
- Herbal tea is higher than red Wine in manganese.
- Herbal tea covers your daily manganese needs 15% more than red Wine.
- Red Wine contains 23 times more phosphorus than herbal tea. While red Wine contains 23mg of phosphorus, herbal tea contains only 1mg.
Food varieties used in this article are Alcoholic beverage, wine, table, red and Beverages, tea, hibiscus, brewed.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +300% |
| Contains more PotassiumPotassium | +535% |
| Contains more IronIron | +475% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +250% |
| Contains more PhosphorusPhosphorus | +2200% |
| Contains more SeleniumSelenium | +∞% |
| Contains more ManganeseManganese | +261.4% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +460% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more CholineCholine | +1325% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.07 g
Fats:
0 g
Carbs:
2.61 g
Water:
86.49 g
Other:
10.83 g
Protein:
0 g
Fats:
0 g
Carbs:
0 g
Water:
99.58 g
Other:
0.42 g
| Contains more ProteinProtein | +∞% |
| Contains more CarbsCarbs | +∞% |
| Contains more OtherOther | +2478.6% |
| Contains more WaterWater | +15.1% |
~equal in
Fats
~0g
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Rich in minerals |
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| Rich in vitamins |
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| Lower in Sugar |
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| Lower in price |
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| Lower in Cholesterol | Equal | ||
| Lower in Sodium | Equal | ||
| Lower in Saturated fat | Equal | ||
| Lower in Glycemic Index | Equal | ||
All nutrients comparison - raw data values
| Nutrient | |
|
DV% diff. |
| Manganese | 0.132mg | 0.477mg | 15% |
| Iron | 0.46mg | 0.08mg | 5% |
| Calories | 85kcal | 0kcal | 4% |
| Vitamin B6 | 0.057mg | 0mg | 4% |
| Potassium | 127mg | 20mg | 3% |
| Phosphorus | 23mg | 1mg | 3% |
| Magnesium | 12mg | 3mg | 2% |
| Vitamin B2 | 0.031mg | 0mg | 2% |
| Choline | 5.7mg | 0.4mg | 1% |
| Copper | 0.011mg | 0mg | 1% |
| Zinc | 0.14mg | 0.04mg | 1% |
| Vitamin B5 | 0.03mg | 0mg | 1% |
| Carbs | 2.61g | 0g | 1% |
| Vitamin B3 | 0.224mg | 0.04mg | 1% |
| Protein | 0.07g | 0g | 0% |
| Net carbs | 2.61g | 0g | N/A |
| Calcium | 8mg | 8mg | 0% |
| Sugar | 0.62g | 0g | N/A |
| Sodium | 4mg | 4mg | 0% |
| Selenium | 0.2µg | 0µg | 0% |
| Vitamin B1 | 0.005mg | 0mg | 0% |
| Vitamin K | 0.4µg | 0µg | 0% |
| Folate | 1µg | 1µg | 0% |
Which food is preferable for your diet?
is better in case of low diet
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| Low Calories diet |
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| Low Fats diet | Equal | |
| Low Carbs diet |
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| Low Glycemic Index diet | Equal | |
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Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
2%
0%
Minerals Daily Need Coverage Score
8%
7%
Comparison summary
Which food is richer in minerals?
Red Wine is relatively richer in minerals
Which food is richer in vitamins?
Red Wine is relatively richer in vitamins
Which food is lower in Sugar?
Herbal tea is lower in Sugar (difference - 0.62g)
Which food is cheaper?
Herbal tea is cheaper (difference - $0.8)
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)
Which food contains less Sodium?
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The foods are relatively equal in Sodium (4 mg)
Which food contains less Saturated fat?
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The foods are relatively equal in Saturated fat (0 g)
Which food is lower in glycemic index?
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The foods have equal glycemic indexes (0)