Red Bull vs. Butter — In-Depth Nutrition Comparison
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How are Red Bull and butter different?
- Red Bull is higher in vitamin B6, vitamin B12, vitamin B3, vitamin B5, and vitamin B2; however, butter is richer in vitamin A, vitamin E, and vitamin K.
- Daily need coverage for saturated fat for butter is 252% higher.
- Red Bull contains 722 times more vitamin B6 than butter. While Red Bull contains 2.167mg of vitamin B6, butter contains only 0.003mg.
Beverages, Energy drink, RED BULL and Butter, without salt are the varieties used in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +850% |
| Contains more IronIron | +200% |
| Contains more ManganeseManganese | +25% |
| Contains more CalciumCalcium | +300% |
| Contains more PotassiumPotassium | +700% |
| Contains more CopperCopper | +700% |
| Contains more ZincZinc | +800% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains less SodiumSodium | -71.8% |
| Contains more SeleniumSelenium | +400% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B1Vitamin B1 | +700% |
| Contains more Vitamin B2Vitamin B2 | +202.9% |
| Contains more Vitamin B3Vitamin B3 | +23297.6% |
| Contains more Vitamin B5Vitamin B5 | +1300% |
| Contains more Vitamin B6Vitamin B6 | +72133.3% |
| Contains more Vitamin B12Vitamin B12 | +1058.8% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more CholineCholine | +6166.7% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 0g | 50.489g | 229% |
| Vitamin B6 | 2.167mg | 0.003mg | 166% |
| Fats | 0g | 81.11g | 125% |
| Vitamin A | 0µg | 684µg | 76% |
| Vitamin B12 | 1.97µg | 0.17µg | 75% |
| Cholesterol | 0mg | 215mg | 72% |
| Vitamin B3 | 9.827mg | 0.042mg | 61% |
| Monounsaturated fat | 0g | 23.43g | 59% |
| Calories | 43kcal | 717kcal | 34% |
| Vitamin B5 | 1.54mg | 0.11mg | 29% |
| Polyunsaturated fat | 0g | 3.01g | 20% |
| Vitamin E | 0mg | 2.32mg | 15% |
| Caffeine | 29mg | 0mg | 7% |
| Vitamin K | 0µg | 7µg | 6% |
| Vitamin B2 | 0.103mg | 0.034mg | 5% |
| Magnesium | 19mg | 2mg | 4% |
| Phosphorus | 0mg | 24mg | 3% |
| Vitamin B1 | 0.04mg | 0.005mg | 3% |
| Carbs | 10.23g | 0.06g | 3% |
| Choline | 0.3mg | 18.8mg | 3% |
| Fructose | 1.63g | 2% | |
| Calcium | 6mg | 24mg | 2% |
| Copper | 0.002mg | 0.016mg | 2% |
| Iron | 0.06mg | 0.02mg | 1% |
| Sodium | 39mg | 11mg | 1% |
| Selenium | 0.2µg | 1µg | 1% |
| Potassium | 3mg | 24mg | 1% |
| Protein | 0.46g | 0.85g | 1% |
| Zinc | 0.01mg | 0.09mg | 1% |
| Folate | 0µg | 3µg | 1% |
| Net carbs | 10.23g | 0.06g | N/A |
| Sugar | 10.22g | 0.06g | N/A |
| Manganese | 0.005mg | 0.004mg | 0% |
| Tryptophan | 0.012mg | 0% | |
| Threonine | 0.038mg | 0% | |
| Isoleucine | 0.051mg | 0% | |
| Leucine | 0.083mg | 0% | |
| Lysine | 0.067mg | 0% | |
| Methionine | 0.021mg | 0% | |
| Phenylalanine | 0.041mg | 0% | |
| Valine | 0.057mg | 0% | |
| Histidine | 0.023mg | 0% | |
| Omega-3 - ALA | 0.315g | N/A | |
| Omega-6 - Linoleic acid | 2.166g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more CarbsCarbs | +16950% |
| Contains more WaterWater | +397.3% |
| Contains more OtherOther | +125% |
| Contains more ProteinProtein | +84.8% |
| Contains more FatsFats | +∞% |
