Red Bull vs. Chicken meat — In-Depth Nutrition Comparison
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Summary of differences between Red Bull and chicken meat
- Red Bull has more vitamin B6, vitamin B12, and vitamin B5; however, chicken meat is higher in selenium, phosphorus, zinc, iron, and choline.
- Red Bull covers your daily need for vitamin B6, 136% more than chicken meat.
- Red Bull has 7 times more vitamin B12 than chicken meat. While Red Bull has 1.97µg of vitamin B12, chicken meat has only 0.3µg.
These are the specific foods used in this comparison Beverages, Energy drink, RED BULL and Chicken, broilers or fryers, meat, and skin, cooked, roasted.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains less SodiumSodium | -52.4% |
| Contains more MagnesiumMagnesium | +21.1% |
| Contains more CalciumCalcium | +150% |
| Contains more PotassiumPotassium | +7333.3% |
| Contains more IronIron | +2000% |
| Contains more CopperCopper | +3200% |
| Contains more ZincZinc | +19300% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains more ManganeseManganese | +300% |
| Contains more SeleniumSelenium | +11850% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B3Vitamin B3 | +15.8% |
| Contains more Vitamin B5Vitamin B5 | +49.5% |
| Contains more Vitamin B6Vitamin B6 | +441.8% |
| Contains more Vitamin B12Vitamin B12 | +556.7% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +57.5% |
| Contains more Vitamin B2Vitamin B2 | +63.1% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more CholineCholine | +21866.7% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B6 | 2.167mg | 0.4mg | 136% |
| Vitamin B12 | 1.97µg | 0.3µg | 70% |
| Protein | 0.46g | 27.3g | 54% |
| Selenium | 0.2µg | 23.9µg | 43% |
| Cholesterol | 0mg | 88mg | 29% |
| Phosphorus | 0mg | 182mg | 26% |
| Fats | 0g | 13.6g | 21% |
| Polyunsaturated fat | 0g | 2.97g | 20% |
| Zinc | 0.01mg | 1.94mg | 18% |
| Saturated fat | 0g | 3.79g | 17% |
| Iron | 0.06mg | 1.26mg | 15% |
| Monounsaturated fat | 0g | 5.34g | 13% |
| Choline | 0.3mg | 65.9mg | 12% |
| Calories | 43kcal | 239kcal | 10% |
| Vitamin B5 | 1.54mg | 1.03mg | 10% |
| Vitamin B3 | 9.827mg | 8.487mg | 8% |
| Caffeine | 29mg | 0mg | 7% |
| Copper | 0.002mg | 0.066mg | 7% |
| Potassium | 3mg | 223mg | 6% |
| Vitamin A | 0µg | 48µg | 5% |
| Vitamin B2 | 0.103mg | 0.168mg | 5% |
| Carbs | 10.23g | 0g | 3% |
| Fructose | 1.63g | 2% | |
| Vitamin K | 0µg | 2.4µg | 2% |
| Sodium | 39mg | 82mg | 2% |
| Vitamin B1 | 0.04mg | 0.063mg | 2% |
| Vitamin E | 0mg | 0.27mg | 2% |
| Calcium | 6mg | 15mg | 1% |
| Manganese | 0.005mg | 0.02mg | 1% |
| Folate | 0µg | 5µg | 1% |
| Magnesium | 19mg | 23mg | 1% |
| Net carbs | 10.23g | 0g | N/A |
| Vitamin D | 0IU | 2IU | 0% |
| Sugar | 10.22g | 0g | N/A |
| Tryptophan | 0.305mg | 0% | |
| Threonine | 1.128mg | 0% | |
| Isoleucine | 1.362mg | 0% | |
| Leucine | 1.986mg | 0% | |
| Lysine | 2.223mg | 0% | |
| Methionine | 0.726mg | 0% | |
| Phenylalanine | 1.061mg | 0% | |
| Valine | 1.325mg | 0% | |
| Histidine | 0.802mg | 0% | |
| Omega-3 - EPA | 0g | 0.01g | N/A |
| Omega-3 - DHA | 0g | 0.04g | N/A |
| Omega-3 - DPA | 0g | 0.02g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.46 g
Fats:
0 g
Carbs:
10.23 g
Water:
89.22 g
Other:
0.09 g
Protein:
27.3 g
Fats:
13.6 g
Carbs:
0 g
Water:
59.45 g
Other:
0 g
| Contains more CarbsCarbs | +∞% |
| Contains more WaterWater | +50.1% |
| Contains more OtherOther | +-125.7% |
| Contains more ProteinProtein | +5834.8% |
| Contains more FatsFats | +∞% |
