Red Bull vs. Frog legs — In-Depth Nutrition Comparison
Compare
The main differences between Red Bull and frog legs
- Red Bull has more vitamin B6, vitamin B12, and vitamin B3; however, frog legs have more copper, selenium, phosphorus, iron, choline, and vitamin B2.
- Daily need coverage for vitamin B6 for Red Bull is 157% higher.
- Frog legs have 8 times less vitamin B3 than Red Bull. Red Bull has 9.827mg of vitamin B3, while frog legs have 1.2mg.
Food types used in this article are Beverages, Energy drink, RED BULL and Frog legs, raw.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains less SodiumSodium | -32.8% |
| Contains more ManganeseManganese | +∞% |
| Contains more CalciumCalcium | +200% |
| Contains more PotassiumPotassium | +9400% |
| Contains more IronIron | +2400% |
| Contains more CopperCopper | +12400% |
| Contains more ZincZinc | +9900% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains more SeleniumSelenium | +6950% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B3Vitamin B3 | +718.9% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +1705.8% |
| Contains more Vitamin B12Vitamin B12 | +392.5% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin DVitamin D | +∞% |
| Contains more Vitamin B1Vitamin B1 | +250% |
| Contains more Vitamin B2Vitamin B2 | +142.7% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more CholineCholine | +21566.7% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B6 | 2.167mg | 0.12mg | 157% |
| Vitamin B12 | 1.97µg | 0.4µg | 65% |
| Vitamin B3 | 9.827mg | 1.2mg | 54% |
| Protein | 0.46g | 16.4g | 32% |
| Vitamin B5 | 1.54mg | 31% | |
| Copper | 0.002mg | 0.25mg | 28% |
| Selenium | 0.2µg | 14.1µg | 25% |
| Phosphorus | 0mg | 147mg | 21% |
| Iron | 0.06mg | 1.5mg | 18% |
| Cholesterol | 0mg | 50mg | 17% |
| Choline | 0.3mg | 65mg | 12% |
| Vitamin B2 | 0.103mg | 0.25mg | 11% |
| Zinc | 0.01mg | 1mg | 9% |
| Potassium | 3mg | 285mg | 8% |
| Vitamin B1 | 0.04mg | 0.14mg | 8% |
| Caffeine | 29mg | 0mg | 7% |
| Vitamin E | 0mg | 1mg | 7% |
| Folate | 0µg | 15µg | 4% |
| Carbs | 10.23g | 0g | 3% |
| Calories | 43kcal | 73kcal | 2% |
| Fructose | 1.63g | 2% | |
| Vitamin A | 0µg | 15µg | 2% |
| Vitamin D | 0µg | 0.2µg | 1% |
| Polyunsaturated fat | 0g | 0.102g | 1% |
| Calcium | 6mg | 18mg | 1% |
| Vitamin D | 0IU | 8IU | 1% |
| Sodium | 39mg | 58mg | 1% |
| Fats | 0g | 0.3g | 0% |
| Net carbs | 10.23g | 0g | N/A |
| Magnesium | 19mg | 20mg | 0% |
| Sugar | 10.22g | 0g | N/A |
| Manganese | 0.005mg | 0% | |
| Vitamin K | 0µg | 0.1µg | 0% |
| Saturated fat | 0g | 0.076g | 0% |
| Monounsaturated fat | 0g | 0.053g | 0% |
| Omega-3 - EPA | 0g | 0.014g | N/A |
| Omega-3 - DHA | 0g | 0.02g | N/A |
| Omega-3 - DPA | 0g | 0.007g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more CarbsCarbs | +∞% |
| Contains more ProteinProtein | +3465.2% |
| Contains more FatsFats | +∞% |
| Contains more OtherOther | +1455.6% |
~equal in
Water
~81.9g
