Red Bull vs. Hot chocolate — In-Depth Nutrition Comparison
Compare
How are Red Bull and hot chocolate different?
- Red Bull is higher in vitamin B6, vitamin B12, vitamin B3, and vitamin B5; however, hot chocolate is richer in phosphorus, copper, calcium, vitamin D, and vitamin B2.
- Daily need coverage for vitamin B6 for Red Bull is 164% higher.
- Red Bull contains 74 times more vitamin B3 than hot chocolate. While Red Bull contains 9.827mg of vitamin B3, hot chocolate contains only 0.133mg.
Beverages, Energy drink, RED BULL and Milk, chocolate beverage, hot cocoa, homemade are the varieties used in this article.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains less SodiumSodium | -11.4% |
| Contains more MagnesiumMagnesium | +21.1% |
| Contains more CalciumCalcium | +1800% |
| Contains more PotassiumPotassium | +6466.7% |
| Contains more IronIron | +600% |
| Contains more CopperCopper | +5050% |
| Contains more ZincZinc | +6200% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains more ManganeseManganese | +160% |
| Contains more SeleniumSelenium | +1250% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B3Vitamin B3 | +7288.7% |
| Contains more Vitamin B5Vitamin B5 | +369.5% |
| Contains more Vitamin B6Vitamin B6 | +5317.5% |
| Contains more Vitamin B12Vitamin B12 | +302% |
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin DVitamin D | +∞% |
| Contains more Vitamin B2Vitamin B2 | +76.7% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more CholineCholine | +5100% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B6 | 2.167mg | 0.04mg | 164% |
| Vitamin B12 | 1.97µg | 0.49µg | 62% |
| Vitamin B3 | 9.827mg | 0.133mg | 61% |
| Vitamin B5 | 1.54mg | 0.328mg | 24% |
| Phosphorus | 0mg | 105mg | 15% |
| Calcium | 6mg | 114mg | 11% |
| Copper | 0.002mg | 0.103mg | 11% |
| Caffeine | 29mg | 2mg | 7% |
| Saturated fat | 0g | 1.431g | 7% |
| Vitamin D | 0IU | 45IU | 6% |
| Potassium | 3mg | 197mg | 6% |
| Vitamin B2 | 0.103mg | 0.182mg | 6% |
| Zinc | 0.01mg | 0.63mg | 6% |
| Vitamin A | 0µg | 51µg | 6% |
| Vitamin D | 0µg | 1.1µg | 6% |
| Protein | 0.46g | 3.52g | 6% |
| Iron | 0.06mg | 0.42mg | 5% |
| Selenium | 0.2µg | 2.7µg | 5% |
| Fiber | 0g | 1g | 4% |
| Fats | 0g | 2.34g | 4% |
| Choline | 0.3mg | 15.6mg | 3% |
| Cholesterol | 0mg | 8mg | 3% |
| Monounsaturated fat | 0g | 0.677g | 2% |
| Fructose | 1.63g | 0.01g | 2% |
| Calories | 43kcal | 77kcal | 2% |
| Polyunsaturated fat | 0g | 0.084g | 1% |
| Folate | 0µg | 5µg | 1% |
| Magnesium | 19mg | 23mg | 1% |
| Vitamin C | 0mg | 0.2mg | 0% |
| Carbs | 10.23g | 10.74g | 0% |
| Net carbs | 10.23g | 9.74g | N/A |
| Sugar | 10.22g | 9.66g | N/A |
| Sodium | 39mg | 44mg | 0% |
| Vitamin E | 0mg | 0.03mg | 0% |
| Manganese | 0.005mg | 0.013mg | 0% |
| Vitamin B1 | 0.04mg | 0.039mg | 0% |
| Vitamin K | 0µg | 0.2µg | 0% |
| Trans fat | 0g | 0.078g | N/A |
| Tryptophan | 0.037mg | 0% | |
| Threonine | 0.095mg | 0% | |
| Isoleucine | 0.169mg | 0% | |
| Leucine | 0.305mg | 0% | |
| Lysine | 0.215mg | 0% | |
| Methionine | 0.076mg | 0% | |
| Phenylalanine | 0.15mg | 0% | |
| Valine | 0.201mg | 0% | |
| Histidine | 0.067mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.46 g
Fats:
0 g
Carbs:
10.23 g
Water:
89.22 g
Other:
0.09 g
Protein:
3.52 g
Fats:
2.34 g
Carbs:
10.74 g
Water:
82.45 g
Other:
0.95 g
| Contains more ProteinProtein | +665.2% |
| Contains more FatsFats | +∞% |
| Contains more OtherOther | +955.6% |
~equal in
Carbs
~10.74g
~equal in
Water
~82.45g
Carbohydrate type comparison
Carbohydrate type breakdown side-by-side comparison
Starch:
0 g
Sucrose:
5.19 g
Glucose:
3.4 g
Fructose:
1.63 g
Lactose:
0 g
Maltose:
0 g
Galactose:
0 g
Starch:
0 g
Sucrose:
5 g
Glucose:
0.01 g
Fructose:
0.01 g
Lactose:
4.63 g
Maltose:
0.01 g
Galactose:
0.01 g
| Contains more GlucoseGlucose | +33900% |
| Contains more FructoseFructose | +16200% |
| Contains more LactoseLactose | +∞% |
| Contains more MaltoseMaltose | +∞% |
| Contains more GalactoseGalactose | +∞% |
~equal in
Starch
~0g
~equal in
Sucrose
~5g
