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  6. Red Bull vs. Noodles

Red Bull vs. Noodles — In-Depth Nutrition Comparison

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The main differences between Red Bull and noodles

  • Red Bull has more vitamin B6, vitamin B12, vitamin B3, and vitamin B5; however, noodles has more selenium, folate, vitamin B1, iron, manganese, and phosphorus.
  • Daily need coverage for vitamin B6 for Red Bull is 163% higher.
  • Noodles has 22 times less vitamin B12 than Red Bull. Red Bull has 1.97µg of vitamin B12, while noodles has 0.09µg.

Food types used in this article are Beverages, Energy drink, RED BULL and Noodles, egg, enriched, cooked.

Infographic

Red Bull vs Noodles infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 14% 1.8% 0.26% 2.3% 0.67% 0.27% 0% 5.1% 0.65% 1.1%
Noodles
Noodles
10
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 15% 3.6% 3.4% 55% 33% 18% 33% 0.65% 41% 130%
Contains more MagnesiumMagnesium +10.5%
Contains more CalciumCalcium +100%
Contains more PotassiumPotassium +1166.7%
Contains more IronIron +2350%
Contains more CopperCopper +4800%
Contains more ZincZinc +6400%
Contains more PhosphorusPhosphorus +∞%
Contains less SodiumSodium -87.2%
Contains more ManganeseManganese +6200%
Contains more SeleniumSelenium +11850%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 10% 24% 184% 92% 500% 246% 0% 0% 0.16%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 2% 3.4% 1.5% 72% 31% 39% 16% 11% 11% 0% 63% 14%
Contains more Vitamin B3Vitamin B3 +373.1%
Contains more Vitamin B5Vitamin B5 +485.6%
Contains more Vitamin B6Vitamin B6 +4610.9%
Contains more Vitamin B12Vitamin B12 +2088.9%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin DVitamin D +∞%
Contains more Vitamin B1Vitamin B1 +622.5%
Contains more Vitamin B2Vitamin B2 +32%
Contains more FolateFolate +∞%
Contains more CholineCholine +8466.7%
~equal in Vitamin C ~0mg
~equal in Vitamin K ~0µg

All nutrients comparison - raw data values

Nutrient Red Bull Noodles DV% diff.
Vitamin B6 2.167mg 0.046mg 163%
Vitamin B12 1.97µg 0.09µg 78%
Vitamin B3 9.827mg 2.077mg 48%
Selenium 0.2µg 23.9µg 43%
Vitamin B5 1.54mg 0.263mg 26%
Vitamin B1 0.04mg 0.289mg 21%
Folate 0µg 84µg 21%
Iron 0.06mg 1.47mg 18%
Manganese 0.005mg 0.315mg 13%
Copper 0.002mg 0.098mg 11%
Phosphorus 0mg 76mg 11%
Cholesterol 0mg 29mg 10%
Protein 0.46g 4.54g 8%
Caffeine 29mg 0mg 7%
Zinc 0.01mg 0.65mg 6%
Carbs 10.23g 25.16g 5%
Choline 0.3mg 25.7mg 5%
Fiber 0g 1.2g 5%
Calories 43kcal 138kcal 5%
Polyunsaturated fat 0g 0.552g 4%
Fats 0g 2.07g 3%
Vitamin B2 0.103mg 0.136mg 3%
Fructose 1.63g 0g 2%
Saturated fat 0g 0.419g 2%
Vitamin D 0µg 0.1µg 1%
Sodium 39mg 5mg 1%
Vitamin A 0µg 6µg 1%
Monounsaturated fat 0g 0.581g 1%
Vitamin E 0mg 0.17mg 1%
Vitamin D 0IU 4IU 1%
Calcium 6mg 12mg 1%
Potassium 3mg 38mg 1%
Net carbs 10.23g 23.96g N/A
Magnesium 19mg 21mg 0%
Sugar 10.22g 0.4g N/A
Trans fat 0g 0.029g N/A
Tryptophan 0.043mg 0%
Threonine 0.138mg 0%
Isoleucine 0.19mg 0%
Leucine 0.365mg 0%
Lysine 0.137mg 0%
Methionine 0.086mg 0%
Phenylalanine 0.24mg 0%
Valine 0.22mg 0%
Histidine 0.121mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
10% 89%
Protein: 0.46 g
Fats: 0 g
Carbs: 10.23 g
Water: 89.22 g
Other: 0.09 g
5% 2% 25% 68%
Protein: 4.54 g
Fats: 2.07 g
Carbs: 25.16 g
Water: 67.73 g
Other: 0.5 g
Contains more WaterWater +31.7%
Contains more ProteinProtein +887%
Contains more FatsFats +∞%
Contains more CarbsCarbs +145.9%
Contains more OtherOther +455.6%

Carbohydrate type comparison

Carbohydrate type breakdown side-by-side comparison
51% 33% 16%
Starch: 0 g
Sucrose: 5.19 g
Glucose: 3.4 g
Fructose: 1.63 g
Lactose: 0 g
Maltose: 0 g
Galactose: 0 g
10% 17% 73%
Starch: 0 g
Sucrose: 0.04 g
Glucose: 0.07 g
Fructose: 0 g
Lactose: 0 g
Maltose: 0.3 g
Galactose: 0 g
Contains more SucroseSucrose +12875%
Contains more GlucoseGlucose +4757.1%
Contains more FructoseFructose +∞%
Contains more MaltoseMaltose +∞%
~equal in Starch ~0g
~equal in Lactose ~0g
~equal in Galactose ~0g

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Red Bull - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173210/nutrients
  2. Noodles - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169732/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.