Red Bull vs. Peruvian groundcherry — In-Depth Nutrition Comparison
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Important differences between Red Bull and Peruvian groundcherry
- Red Bull has more vitamin B12 and vitamin B3; however, Peruvian groundcherry has more vitamin A, vitamin C, iron, vitamin B1, and phosphorus.
- Red Bull's daily need coverage for vitamin B12 is 82% more.
- Red Bull has 4 times more vitamin B3 than Peruvian groundcherry. Red Bull has 9.827mg of vitamin B3, while Peruvian groundcherry has 2.8mg.
The food varieties used in the comparison are Beverages, Energy drink, RED BULL and Groundcherries, (cape-gooseberries or poha), raw.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more PotassiumPotassium | +∞% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
| Contains more CalciumCalcium | +50% |
| Contains more IronIron | +1566.7% |
| Contains more PhosphorusPhosphorus | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B2Vitamin B2 | +157.5% |
| Contains more Vitamin B3Vitamin B3 | +251% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin B1Vitamin B1 | +175% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B6 | 2.167mg | 167% | |
| Vitamin B12 | 1.97µg | 0µg | 82% |
| Vitamin B3 | 9.827mg | 2.8mg | 44% |
| Vitamin B5 | 1.54mg | 31% | |
| Iron | 0.06mg | 1mg | 12% |
| Vitamin C | 0mg | 11mg | 12% |
| Caffeine | 29mg | 7% | |
| Vitamin B1 | 0.04mg | 0.11mg | 6% |
| Phosphorus | 0mg | 40mg | 6% |
| Vitamin B2 | 0.103mg | 0.04mg | 5% |
| Magnesium | 19mg | 5% | |
| Vitamin A | 0µg | 36µg | 4% |
| Protein | 0.46g | 1.9g | 3% |
| Fructose | 1.63g | 2% | |
| Sodium | 39mg | 2% | |
| Calories | 43kcal | 53kcal | 1% |
| Fats | 0g | 0.7g | 1% |
| Net carbs | 10.23g | 11.2g | N/A |
| Carbs | 10.23g | 11.2g | 0% |
| Calcium | 6mg | 9mg | 0% |
| Potassium | 3mg | 0% | |
| Sugar | 10.22g | N/A | |
| Copper | 0.002mg | 0% | |
| Zinc | 0.01mg | 0% | |
| Selenium | 0.2µg | 0% | |
| Manganese | 0.005mg | 0% | |
| Choline | 0.3mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.46 g
Fats:
0 g
Carbs:
10.23 g
Water:
89.22 g
Other:
0.09 g
Protein:
1.9 g
Fats:
0.7 g
Carbs:
11.2 g
Water:
85.4 g
Other:
0.8 g
| Contains more ProteinProtein | +313% |
| Contains more FatsFats | +∞% |
| Contains more OtherOther | +788.9% |
~equal in
Carbs
~11.2g
~equal in
Water
~85.4g
