Red Bull vs. Sugar substitute — In-Depth Nutrition Comparison
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Summary of differences between Red Bull and sugar substitute
- Red Bull has more vitamin B6, vitamin B5, and vitamin B2; however, sugar substitute is higher in calcium.
- Red Bull covers your daily need for vitamin B6, 166% more than sugar substitute.
- Red Bull has 19 times more vitamin B5 than sugar substitute. While Red Bull has 1.54mg of vitamin B5, sugar substitute has only 0.08mg.
- Sugar substitute has less sugar.
These are the specific foods used in this comparison Beverages, Energy drink, RED BULL and Sweeteners, sugar substitute, granulated, brown.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +216.7% |
| Contains less SodiumSodium | -93.2% |
| Contains more SeleniumSelenium | +∞% |
| Contains more CalciumCalcium | +14550% |
| Contains more PotassiumPotassium | +1200% |
| Contains more IronIron | +166.7% |
| Contains more CopperCopper | +250% |
| Contains more ZincZinc | +300% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains more ManganeseManganese | +340% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B1Vitamin B1 | +166.7% |
| Contains more Vitamin B2Vitamin B2 | +586.7% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +1825% |
| Contains more Vitamin B6Vitamin B6 | +14346.7% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more CholineCholine | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B6 | 2.167mg | 0.015mg | 166% |
| Calcium | 6mg | 879mg | 87% |
| Vitamin B12 | 1.97µg | 82% | |
| Vitamin B3 | 9.827mg | 61% | |
| Vitamin B5 | 1.54mg | 0.08mg | 29% |
| Carbs | 10.23g | 84.77g | 25% |
| Sodium | 39mg | 572mg | 23% |
| Calories | 43kcal | 347kcal | 15% |
| Vitamin B2 | 0.103mg | 0.015mg | 7% |
| Caffeine | 29mg | 7% | |
| Protein | 0.46g | 2.06g | 3% |
| Magnesium | 19mg | 6mg | 3% |
| Fiber | 0g | 0.6g | 2% |
| Vitamin B1 | 0.04mg | 0.015mg | 2% |
| Fructose | 1.63g | 0g | 2% |
| Copper | 0.002mg | 0.007mg | 1% |
| Starch | 3.52g | 1% | |
| Manganese | 0.005mg | 0.022mg | 1% |
| Iron | 0.06mg | 0.16mg | 1% |
| Potassium | 3mg | 39mg | 1% |
| Phosphorus | 0mg | 8mg | 1% |
| Net carbs | 10.23g | 84.17g | N/A |
| Sugar | 10.22g | 4.03g | N/A |
| Zinc | 0.01mg | 0.04mg | 0% |
| Selenium | 0.2µg | 0% | |
| Choline | 0.3mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.46 g
Fats:
0 g
Carbs:
10.23 g
Water:
89.22 g
Other:
0.09 g
Protein:
2.06 g
Fats:
0 g
Carbs:
84.77 g
Water:
9.14 g
Other:
4.03 g
| Contains more WaterWater | +876.1% |
| Contains more ProteinProtein | +347.8% |
| Contains more CarbsCarbs | +728.6% |
| Contains more OtherOther | +4377.8% |
~equal in
Fats
~0g
Carbohydrate type comparison
Carbohydrate type breakdown side-by-side comparison
Starch:
0 g
Sucrose:
5.19 g
Glucose:
3.4 g
Fructose:
1.63 g
Lactose:
0 g
Maltose:
0 g
Galactose:
0 g
Starch:
3.52 g
Sucrose:
0 g
Glucose:
1.09 g
Fructose:
0 g
Lactose:
0 g
Maltose:
2.94 g
Galactose:
0 g
| Contains more SucroseSucrose | +∞% |
| Contains more GlucoseGlucose | +211.9% |
| Contains more FructoseFructose | +∞% |
| Contains more StarchStarch | +∞% |
| Contains more MaltoseMaltose | +∞% |
~equal in
Lactose
~0g
~equal in
Galactose
~0g
