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  6. Red Bull vs. V8 juice

Red Bull vs. V8 juice — In-Depth Nutrition Comparison

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Important differences between Red Bull and v8 juice

  • Red Bull has less vitamin C and potassium.
  • V8 juice's daily need coverage for vitamin C is 33% more.
  • Red Bull has 3 times more sugar than v8 juice. Red Bull has 10.22g of sugar, while v8 juice has 3.29g.

The food varieties used in the comparison are Beverages, Energy drink, RED BULL and CAMPBELL'S, V8 100% Vegetable Juice.

Infographic

Red Bull vs V8 juice infographic
Infographic link

Mineral Comparison

The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 14% 1.8% 0.26% 2.3% 0.67% 0.27% 0% 5.1% 0.65% 1.1%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 4.8% 17% 11% 0% 0% 0% 23% 0% 0%
Contains more MagnesiumMagnesium +∞%
Contains more CopperCopper +∞%
Contains more ZincZinc +∞%
Contains less SodiumSodium -77.5%
Contains more ManganeseManganese +∞%
Contains more SeleniumSelenium +∞%
Contains more CalciumCalcium +166.7%
Contains more PotassiumPotassium +6333.3%
Contains more IronIron +400%
~equal in Phosphorus ~mg

Vitamin Comparison

The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 0% 0% 0% 0% 10% 24% 184% 92% 500% 246% 0% 0%
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 99% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Contains more Vitamin B1Vitamin B1 +∞%
Contains more Vitamin B2Vitamin B2 +∞%
Contains more Vitamin B3Vitamin B3 +∞%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more Vitamin CVitamin C +∞%
~equal in Vitamin D ~µg
~equal in Vitamin A ~µg
~equal in Vitamin E ~0mg
~equal in Vitamin K ~µg
~equal in Folate ~µg

All nutrients comparison - raw data values

Nutrient Red Bull V8 juice DV% diff.
Vitamin B6 2.167mg 167%
Vitamin B12 1.97µg 82%
Vitamin B3 9.827mg 61%
Vitamin C 0mg 29.6mg 33%
Vitamin B5 1.54mg 31%
Vitamin B2 0.103mg 8%
Caffeine 29mg 7%
Potassium 3mg 193mg 6%
Sodium 39mg 173mg 6%
Magnesium 19mg 5%
Iron 0.06mg 0.3mg 3%
Fiber 0g 0.8g 3%
Vitamin B1 0.04mg 3%
Carbs 10.23g 4.12g 2%
Fructose 1.63g 2%
Calories 43kcal 21kcal 1%
Protein 0.46g 0.82g 1%
Calcium 6mg 16mg 1%
Protein per 100 calories 1.1g 3.9g N/A
Calories per 10 g protein 935kcal 256kcal N/A
Weight per 100 calories 233g 476g N/A
Net carbs 10.23g 3.32g N/A
Sugar 10.22g 3.29g N/A
Copper 0.002mg 0%
Zinc 0.01mg 0%
Manganese 0.005mg 0%
Selenium 0.2µg 0%
Choline 0.3mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
10% 89%
Protein: 0.46 g
Fats: 0 g
Carbs: 10.23 g
Water: 89.22 g
Other: 0.09 g
4% 94%
Protein: 0.82 g
Fats: 0 g
Carbs: 4.12 g
Water: 93.9 g
Other: 1.16 g
Contains more CarbsCarbs +148.3%
Contains more ProteinProtein +78.3%
~equal in Fats ~0g
~equal in Water ~93.9g

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Red Bull - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173210/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.