Red Bull vs. Veal — In-Depth Nutrition Comparison
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What are the differences between Red Bull and veal?
- Red Bull is higher in vitamin B6 and vitamin B12, yet veal is higher in zinc, phosphorus, selenium, choline, vitamin B2, and iron.
- Red Bull's daily need coverage for vitamin B6 is 137% more.
- Red Bull has 2 times more vitamin B12 than veal. While Red Bull has 1.97µg of vitamin B12, veal has only 1.27µg.
We used Beverages, Energy drink, RED BULL and Veal, ground, cooked, broiled types in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains less SodiumSodium | -53% |
| Contains more MagnesiumMagnesium | +26.3% |
| Contains more CalciumCalcium | +183.3% |
| Contains more PotassiumPotassium | +11133.3% |
| Contains more IronIron | +1550% |
| Contains more CopperCopper | +5050% |
| Contains more ZincZinc | +38600% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains more ManganeseManganese | +600% |
| Contains more SeleniumSelenium | +6750% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B3Vitamin B3 | +22.4% |
| Contains more Vitamin B5Vitamin B5 | +32.8% |
| Contains more Vitamin B6Vitamin B6 | +455.6% |
| Contains more Vitamin B12Vitamin B12 | +55.1% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +75% |
| Contains more Vitamin B2Vitamin B2 | +162.1% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more CholineCholine | +31566.7% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B6 | 2.167mg | 0.39mg | 137% |
| Protein | 0.46g | 24.38g | 48% |
| Zinc | 0.01mg | 3.87mg | 35% |
| Cholesterol | 0mg | 103mg | 34% |
| Phosphorus | 0mg | 217mg | 31% |
| Vitamin B12 | 1.97µg | 1.27µg | 29% |
| Selenium | 0.2µg | 13.7µg | 25% |
| Choline | 0.3mg | 95mg | 17% |
| Saturated fat | 0g | 3.04g | 14% |
| Vitamin B2 | 0.103mg | 0.27mg | 13% |
| Fats | 0g | 7.56g | 12% |
| Iron | 0.06mg | 0.99mg | 12% |
| Vitamin B3 | 9.827mg | 8.03mg | 11% |
| Copper | 0.002mg | 0.103mg | 11% |
| Potassium | 3mg | 337mg | 10% |
| Vitamin B5 | 1.54mg | 1.16mg | 8% |
| Monounsaturated fat | 0g | 2.84g | 7% |
| Caffeine | 29mg | 0mg | 7% |
| Calories | 43kcal | 172kcal | 6% |
| Polyunsaturated fat | 0g | 0.55g | 4% |
| Vitamin B1 | 0.04mg | 0.07mg | 3% |
| Carbs | 10.23g | 0g | 3% |
| Folate | 0µg | 11µg | 3% |
| Fructose | 1.63g | 2% | |
| Sodium | 39mg | 83mg | 2% |
| Manganese | 0.005mg | 0.035mg | 1% |
| Vitamin E | 0mg | 0.15mg | 1% |
| Magnesium | 19mg | 24mg | 1% |
| Vitamin K | 0µg | 1.2µg | 1% |
| Calcium | 6mg | 17mg | 1% |
| Net carbs | 10.23g | 0g | N/A |
| Sugar | 10.22g | 0g | N/A |
| Tryptophan | 0.247mg | 0% | |
| Threonine | 1.065mg | 0% | |
| Isoleucine | 1.201mg | 0% | |
| Leucine | 1.94mg | 0% | |
| Lysine | 2.009mg | 0% | |
| Methionine | 0.569mg | 0% | |
| Phenylalanine | 0.984mg | 0% | |
| Valine | 1.347mg | 0% | |
| Histidine | 0.885mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more CarbsCarbs | +∞% |
| Contains more WaterWater | +33.6% |
| Contains more ProteinProtein | +5200% |
| Contains more FatsFats | +∞% |
| Contains more OtherOther | +1344.4% |
