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Red Bull vs. Vermicelli — In-Depth Nutrition Comparison

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How are Red Bull and vermicelli different?

  • Red Bull is richer in vitamin B6, vitamin B12, vitamin B3, and vitamin B2, while vermicelli is higher in copper, selenium, zinc, choline, iron, and fiber.
  • Vermicelli covers your daily need for copper, 213% more than Red Bull.

Beverages, Energy drink, RED BULL and Vermicelli, made from soy types were used in this article.

Infographic

Red Bull vs Vermicelli infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 14% 1.8% 0.26% 2.3% 0.67% 0.27% 0% 5.1% 0.65% 1.1%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 1.4% 17% 0.26% 68% 639% 116% 8.6% 0.52% 0% 147%
Contains more MagnesiumMagnesium +850%
Contains more ManganeseManganese +∞%
Contains more CalciumCalcium +816.7%
Contains more IronIron +2916.7%
Contains more CopperCopper +95700%
Contains more ZincZinc +42300%
Contains more PhosphorusPhosphorus +∞%
Contains less SodiumSodium -89.7%
Contains more SeleniumSelenium +13400%
~equal in Potassium ~3mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 10% 24% 184% 92% 500% 246% 0% 0% 0.16%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0.67% 10% 0% 0% 0% 0% 0% 0% 0% 9.5% 0% 97%
Contains more Vitamin B1Vitamin B1 +∞%
Contains more Vitamin B2Vitamin B2 +∞%
Contains more Vitamin B3Vitamin B3 +∞%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin KVitamin K +∞%
Contains more CholineCholine +58900%
~equal in Vitamin C ~0mg
~equal in Vitamin D ~0µg
~equal in Folate ~0µg

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
10% 89%
Protein: 0.46 g
Fats: 0 g
Carbs: 10.23 g
Water: 89.22 g
Other: 0.09 g
82% 12% 6%
Protein: 0.1 g
Fats: 0.1 g
Carbs: 82.32 g
Water: 11.9 g
Other: 5.58 g
Contains more ProteinProtein +360%
Contains more WaterWater +649.7%
Contains more FatsFats +∞%
Contains more CarbsCarbs +704.7%
Contains more OtherOther +6100%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Red Bull Vermicelli
Rich in minerals ok
Lower in Sodium ok
Lower in Sugar ok
Lower in Saturated fat ok
Lower in Glycemic Index ok
Lower in price ok
Lower in Cholesterol Equal
Rich in vitamins Equal

All nutrients comparison - raw data values

Nutrient Red Bull Vermicelli DV% diff.
Copper 0.002mg 1.916mg 213%
Vitamin B6 2.167mg 0mg 167%
Vitamin B12 1.97µg 0µg 82%
Vitamin B3 9.827mg 0mg 61%
Selenium 0.2µg 27µg 49%
Zinc 0.01mg 4.24mg 38%
Choline 0.3mg 177mg 32%
Vitamin B5 1.54mg 31%
Carbs 10.23g 82.32g 24%
Iron 0.06mg 1.81mg 22%
Fiber 0g 3.9g 16%
Calories 43kcal 331kcal 14%
Vitamin B2 0.103mg 0mg 8%
Caffeine 29mg 0mg 7%
Calcium 6mg 55mg 5%
Magnesium 19mg 2mg 4%
Vitamin B1 0.04mg 0mg 3%
Vitamin K 0µg 3.8µg 3%
Vitamin E 0mg 0.51mg 3%
Phosphorus 0mg 20mg 3%
Fructose 1.63g 2%
Sodium 39mg 4mg 2%
Protein 0.46g 0.1g 1%
Fats 0g 0.1g 0%
Net carbs 10.23g 78.42g N/A
Potassium 3mg 3mg 0%
Sugar 10.22g 17.44g N/A
Vitamin A 0µg 2µg 0%
Manganese 0.005mg 0%
Saturated fat 0g 0.014g 0%
Monounsaturated fat 0g 0.013g 0%
Polyunsaturated fat 0g 0.041g 0%

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Red Bull Vermicelli
Low Calories diet ok
Low Fats diet ok
Low Carbs diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
81%
Red Bull
9%
Vermicelli
Minerals Daily Need Coverage Score
3%
Red Bull
100%
Vermicelli

Comparison summary

Which food is richer in minerals?
Vermicelli
Vermicelli is relatively richer in minerals
Which food contains less Sodium?
Vermicelli
Vermicelli contains less Sodium (difference - 35mg)
Which food is lower in Sugar?
Red Bull
Red Bull is lower in Sugar (difference - 7.22g)
Which food is lower in Saturated fat?
Red Bull
Red Bull is lower in Saturated fat (difference - 0.014g)
Which food is lower in glycemic index?
Red Bull
Red Bull is lower in glycemic index (difference - 35)
Which food is cheaper?
Red Bull
Red Bull is cheaper (difference - $1.5)
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Red Bull - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173210/nutrients
  2. Vermicelli - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169884/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.