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  6. Reese's pieces vs. Apple crisp

Reese's pieces vs. Apple crisp — In-Depth Nutrition Comparison

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What are the differences between Reese's pieces and Apple crisp?

  • Reese's pieces are richer than Apple crisp in Manganese, Copper, Vitamin B3, Phosphorus, Magnesium, Vitamin B2, Vitamin B5, Folate, and Zinc.
  • Reese's pieces' daily need coverage for Saturated Fat is 79% more.
  • Reese's pieces have 11 times more Magnesium than Apple crisp. While Reese's pieces have 88mg of Magnesium, Apple crisp has only 8mg.
  • The amount of Saturated Fat in Apple crisp is lower.

We used Candies, REESE'S PIECES Candy and Desserts, apple crisp, prepared-from-recipe types in this article.

Infographic

Reese's pieces vs Apple crisp infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Reese's pieces
Reese's pieces
8
:
2
Apple crisp
Apple crisp
Contains more Calcium +97.1%
Contains more Magnesium +1000%
Contains more Phosphorus +639.3%
Contains more Potassium +360.3%
Contains less Sodium -44.7%
Contains more Zinc +538.9%
Contains more Copper +477.5%
Contains more Manganese +746.2%
Contains more Iron +67.3%
Contains more Selenium +337.5%
Reese's pieces
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 21% 19% 63% 89% 32% 26% 32% 137% 144% 5%
Apple crisp
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 11% 31% 6% 12% 7% 46% 5% 24% 17% 20%
Contains more Calcium +97.1%
Contains more Magnesium +1000%
Contains more Phosphorus +639.3%
Contains more Potassium +360.3%
Contains less Sodium -44.7%
Contains more Zinc +538.9%
Contains more Copper +477.5%
Contains more Manganese +746.2%
Contains more Iron +67.3%
Contains more Selenium +337.5%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Reese's pieces
Reese's pieces
10
:
2
Apple crisp
Apple crisp
Contains more Vitamin E +160.5%
Contains more Vitamin B1 +116.9%
Contains more Vitamin B2 +171.6%
Contains more Vitamin B3 +616.3%
Contains more Vitamin B5 +563%
Contains more Vitamin B6 +175%
Contains more Folate +243.8%
Contains more Vitamin B12 +∞%
Contains more Vitamin K +43.9%
Contains more Vitamin A +∞%
Contains more Vitamin C +∞%
Reese's pieces
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 20% 0% 0% 45% 51% 114% 37% 26% 42% 14% 15%
Apple crisp
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 9% 8% 0% 8% 21% 19% 16% 6% 10% 12% 0% 11%
Contains more Vitamin E +160.5%
Contains more Vitamin B1 +116.9%
Contains more Vitamin B2 +171.6%
Contains more Vitamin B3 +616.3%
Contains more Vitamin B5 +563%
Contains more Vitamin B6 +175%
Contains more Folate +243.8%
Contains more Vitamin B12 +∞%
Contains more Vitamin K +43.9%
Contains more Vitamin A +∞%
Contains more Vitamin C +∞%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Reese's pieces
Reese's pieces
4
:
1
Apple crisp
Apple crisp
Contains more Protein +612%
Contains more Fats +622.2%
Contains more Carbs +94.1%
Contains more Other +78.5%
Contains more Water +6191%
Reese's pieces
12% 25% 60% 2%
Protein: 12.46 g
Fats: 24.77 g
Carbs: 59.86 g
Water: 1 g
Other: 1.91 g
Apple crisp
2% 3% 31% 63%
Protein: 1.75 g
Fats: 3.43 g
Carbs: 30.84 g
Water: 62.91 g
Other: 1.07 g
Contains more Protein +612%
Contains more Fats +622.2%
Contains more Carbs +94.1%
Contains more Other +78.5%
Contains more Water +6191%

Fat Type Comparison

Fat type breakdown side-by-side comparison
Reese's pieces
Reese's pieces
2
:
1
Apple crisp
Apple crisp
Contains more Monounsaturated Fat +234.3%
Contains more Polyunsaturated fat +64.3%
Contains less Saturated Fat -95.8%
Reese's pieces
72% 20% 8%
Saturated Fat: 16.42 g
Monounsaturated Fat: 4.46 g
Polyunsaturated fat: 1.88 g
Apple crisp
22% 42% 36%
Saturated Fat: 0.685 g
Monounsaturated Fat: 1.334 g
Polyunsaturated fat: 1.144 g
Contains more Monounsaturated Fat +234.3%
Contains more Polyunsaturated fat +64.3%
Contains less Saturated Fat -95.8%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Reese's pieces Apple crisp
Rich in minerals ok
Lower in Sodium ok
Rich in vitamins ok
Lower in Sugar ok
Lower in Saturated Fat ok
Lower in Cholesterol Equal
Lower in Glycemic Index Equal
Lower in price Equal

All nutrients comparison - raw data values

Nutrient Reese's pieces Apple crisp Opinion
Net carbs 56.86g 29.44g Reese's pieces
Protein 12.46g 1.75g Reese's pieces
Fats 24.77g 3.43g Reese's pieces
Carbs 59.86g 30.84g Reese's pieces
Calories 497kcal 161kcal Reese's pieces
Sugar 53.25g 19.68g Apple crisp
Fiber 3g 1.4g Reese's pieces
Calcium 69mg 35mg Reese's pieces
Iron 0.49mg 0.82mg Apple crisp
Magnesium 88mg 8mg Reese's pieces
Phosphorus 207mg 28mg Reese's pieces
Potassium 359mg 78mg Reese's pieces
Sodium 194mg 351mg Reese's pieces
Zinc 1.15mg 0.18mg Reese's pieces
Copper 0.41mg 0.071mg Reese's pieces
Manganese 1.1mg 0.13mg Reese's pieces
Selenium 0.8µg 3.5µg Apple crisp
Vitamin A 0IU 142IU Apple crisp
Vitamin A RAE 0µg 29µg Apple crisp
Vitamin E 0.99mg 0.38mg Reese's pieces
Vitamin C 0mg 2.2mg Apple crisp
Vitamin B1 0.18mg 0.083mg Reese's pieces
Vitamin B2 0.22mg 0.081mg Reese's pieces
Vitamin B3 6.06mg 0.846mg Reese's pieces
Vitamin B5 0.61mg 0.092mg Reese's pieces
Vitamin B6 0.11mg 0.04mg Reese's pieces
Folate 55µg 16µg Reese's pieces
Vitamin B12 0.11µg 0µg Reese's pieces
Vitamin K 5.9µg 4.1µg Reese's pieces
Saturated Fat 16.42g 0.685g Apple crisp
Monounsaturated Fat 4.46g 1.334g Reese's pieces
Polyunsaturated fat 1.88g 1.144g Reese's pieces

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Reese's pieces Apple crisp
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet Equal

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
30%
Reese's pieces
10%
Apple crisp
Minerals Daily Need Coverage Score
56%
Reese's pieces
18%
Apple crisp

Comparison summary

Which food is richer in minerals?
Reese's pieces
Reese's pieces is relatively richer in minerals
Which food contains less Sodium?
Reese's pieces
Reese's pieces contains less Sodium (difference - 157mg)
Which food is richer in vitamins?
Reese's pieces
Reese's pieces is relatively richer in vitamins
Which food is lower in Sugar?
Apple crisp
Apple crisp is lower in Sugar (difference - 33.57g)
Which food is lower in Saturated Fat?
Apple crisp
Apple crisp is lower in Saturated Fat (difference - 15.735g)
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)
Which food is lower in glycemic index?
?
The foods have equal glycemic indexes ()
Which food is cheaper?
?
The foods are relatively equal in price ($)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Reese's pieces - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168764/nutrients
  2. Apple crisp - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169601/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.