Reese's pieces vs. Chocolate ice cream — In-Depth Nutrition Comparison
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Differences between reese's pieces and chocolate ice cream
- Reese's pieces are higher in manganese, vitamin B3, copper, phosphorus, magnesium, vitamin B1, and folate; however, chocolate ice cream is richer in vitamin A.
- Reese's pieces' daily need coverage for saturated fat is 48% higher.
- Reese's pieces have 27 times more vitamin B3 than chocolate ice cream. While reese's pieces have 6.06mg of vitamin B3, chocolate ice cream has only 0.226mg.
- Chocolate ice cream has less saturated fat.
The food types used in this comparison are Candies, REESE'S PIECES Candy and Ice creams, chocolate.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +203.4% |
| Contains more PotassiumPotassium | +44.2% |
| Contains more CopperCopper | +203.7% |
| Contains more ZincZinc | +98.3% |
| Contains more PhosphorusPhosphorus | +93.5% |
| Contains more ManganeseManganese | +685.7% |
| Contains more CalciumCalcium | +58% |
| Contains more IronIron | +89.8% |
| Contains less SodiumSodium | -60.8% |
| Contains more SeleniumSelenium | +212.5% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin EVitamin E | +230% |
| Contains more Vitamin B1Vitamin B1 | +328.6% |
| Contains more Vitamin B2Vitamin B2 | +13.4% |
| Contains more Vitamin B3Vitamin B3 | +2581.4% |
| Contains more Vitamin B6Vitamin B6 | +100% |
| Contains more Vitamin KVitamin K | +1866.7% |
| Contains more FolateFolate | +243.8% |
| Contains more CholineCholine | +27.6% |
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin DVitamin D | +∞% |
| Contains more Vitamin B12Vitamin B12 | +163.6% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 16.42g | 6.8g | 44% |
| Manganese | 1.1mg | 0.14mg | 42% |
| Vitamin B3 | 6.06mg | 0.226mg | 36% |
| Copper | 0.41mg | 0.135mg | 31% |
| Fats | 24.77g | 11g | 21% |
| Protein | 12.46g | 3.8g | 17% |
| Calories | 497kcal | 216kcal | 14% |
| Phosphorus | 207mg | 107mg | 14% |
| Magnesium | 88mg | 29mg | 14% |
| Vitamin A | 0µg | 118µg | 13% |
| Vitamin B1 | 0.18mg | 0.042mg | 12% |
| Cholesterol | 0mg | 34mg | 11% |
| Carbs | 59.86g | 28.2g | 11% |
| Polyunsaturated fat | 1.88g | 0.41g | 10% |
| Folate | 55µg | 16µg | 10% |
| Vitamin B12 | 0.11µg | 0.29µg | 8% |
| Fiber | 3g | 1.2g | 7% |
| Iron | 0.49mg | 0.93mg | 6% |
| Zinc | 1.15mg | 0.58mg | 5% |
| Sodium | 194mg | 76mg | 5% |
| Vitamin E | 0.99mg | 0.3mg | 5% |
| Vitamin K | 5.9µg | 0.3µg | 5% |
| Vitamin B6 | 0.11mg | 0.055mg | 4% |
| Calcium | 69mg | 109mg | 4% |
| Monounsaturated fat | 4.46g | 3.21g | 3% |
| Potassium | 359mg | 249mg | 3% |
| Selenium | 0.8µg | 2.5µg | 3% |
| Vitamin B2 | 0.22mg | 0.194mg | 2% |
| Vitamin B5 | 0.61mg | 0.554mg | 1% |
| Vitamin D | 0µg | 0.2µg | 1% |
| Choline | 28.7mg | 22.5mg | 1% |
| Vitamin C | 0mg | 0.7mg | 1% |
| Vitamin D | 0IU | 8IU | 1% |
| Caffeine | 0mg | 3mg | 1% |
| Net carbs | 56.86g | 27g | N/A |
| Sugar | 53.25g | 25.36g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
12.46 g
Fats:
24.77 g
Carbs:
59.86 g
Water:
1 g
Other:
1.91 g
Protein:
3.8 g
Fats:
11 g
Carbs:
28.2 g
Water:
55.7 g
Other:
1.3 g
| Contains more ProteinProtein | +227.9% |
| Contains more FatsFats | +125.2% |
| Contains more CarbsCarbs | +112.3% |
| Contains more OtherOther | +46.9% |
| Contains more WaterWater | +5470% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
16.42 g
Monounsaturated fat:
Mono. Fat
4.46 g
Polyunsaturated fat:
Poly. Fat
1.88 g
Saturated fat:
Sat. Fat
6.8 g
Monounsaturated fat:
Mono. Fat
3.21 g
Polyunsaturated fat:
Poly. Fat
0.41 g
| Contains more Mono. FatMonounsaturated fat | +38.9% |
| Contains more Poly. FatPolyunsaturated fat | +358.5% |
| Contains less Sat. FatSaturated fat | -58.6% |
