Reese's pieces vs. Chocolate ice cream — In-Depth Nutrition Comparison
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Differences between reese's pieces and chocolate ice cream
- Reese's pieces are higher in manganese, vitamin B3, copper, fats, protein, phosphorus, magnesium, and vitamin B1; however, chocolate ice cream is richer in vitamin A.
- Reese's pieces' daily need coverage for saturated fat is 48% higher.
- Reese's pieces have 27 times more vitamin B3 than chocolate ice cream. While reese's pieces have 6.06mg of vitamin B3, chocolate ice cream has only 0.226mg.
- Chocolate ice cream has less saturated fat.
The food types used in this comparison are Candies, REESE'S PIECES Candy and Ice creams, chocolate.
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more MagnesiumMagnesium | +203.4% |
| Contains more PotassiumPotassium | +44.2% |
| Contains more CopperCopper | +203.7% |
| Contains more ZincZinc | +98.3% |
| Contains more PhosphorusPhosphorus | +93.5% |
| Contains more ManganeseManganese | +685.7% |
| Contains more CalciumCalcium | +58% |
| Contains more IronIron | +89.8% |
| Contains less SodiumSodium | -60.8% |
| Contains more SeleniumSelenium | +212.5% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin EVitamin E | +230% |
| Contains more Vitamin B1Vitamin B1 | +328.6% |
| Contains more Vitamin B2Vitamin B2 | +13.4% |
| Contains more Vitamin B3Vitamin B3 | +2581.4% |
| Contains more Vitamin B6Vitamin B6 | +100% |
| Contains more Vitamin KVitamin K | +1866.7% |
| Contains more FolateFolate | +243.8% |
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin DVitamin D | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin B12Vitamin B12 | +163.6% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 16.42g | 6.8g | 44% |
| Manganese | 1.1mg | 0.14mg | 42% |
| Vitamin B3 | 6.06mg | 0.226mg | 36% |
| Copper | 0.41mg | 0.135mg | 31% |
| Fats | 24.77g | 11g | 21% |
| Protein | 12.46g | 3.8g | 17% |
| Calories | 497kcal | 216kcal | 14% |
| Magnesium | 88mg | 29mg | 14% |
| Phosphorus | 207mg | 107mg | 14% |
| Vitamin A | 0µg | 118µg | 13% |
| Vitamin B1 | 0.18mg | 0.042mg | 12% |
| Carbs | 59.86g | 28.2g | 11% |
| Cholesterol | 0mg | 34mg | 11% |
| Folate | 55µg | 16µg | 10% |
| Polyunsaturated fat | 1.88g | 0.41g | 10% |
| Vitamin B12 | 0.11µg | 0.29µg | 8% |
| Fiber | 3g | 1.2g | 7% |
| Iron | 0.49mg | 0.93mg | 6% |
| Zinc | 1.15mg | 0.58mg | 5% |
| Sodium | 194mg | 76mg | 5% |
| Vitamin E | 0.99mg | 0.3mg | 5% |
| Vitamin K | 5.9µg | 0.3µg | 5% |
| Calcium | 69mg | 109mg | 4% |
| Vitamin B6 | 0.11mg | 0.055mg | 4% |
| Potassium | 359mg | 249mg | 3% |
| Selenium | 0.8µg | 2.5µg | 3% |
| Monounsaturated fat | 4.46g | 3.21g | 3% |
| Vitamin B2 | 0.22mg | 0.194mg | 2% |
| Vitamin C | 0mg | 0.7mg | 1% |
| Vitamin D* | 0 IU | 8 IU | 1% |
| Vitamin D | 0µg | 0.2µg | 1% |
| Vitamin B5 | 0.61mg | 0.554mg | 1% |
| Choline | 28.7mg | 22.5mg | 1% |
| Caffeine | 0mg | 3mg | 1% |
| Protein per 100 calories | 2.5g | 1.8g | N/A |
| Calories per 10 g protein | 399kcal | 568kcal | N/A |
| Weight per 100 calories | 20g | 46g | N/A |
| Unsaturated / Saturated Fat ratio | 0.39 | 0.53 | N/A |
| Net carbs | 56.86g | 27g | N/A |
| Sugar | 53.25g | 25.36g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
12.46 g
Fats:
24.77 g
Carbs:
59.86 g
Water:
1 g
Other:
1.91 g
Protein:
3.8 g
Fats:
11 g
Carbs:
28.2 g
Water:
55.7 g
Other:
1.3 g
| Contains more ProteinProtein | +227.9% |
| Contains more FatsFats | +125.2% |
| Contains more CarbsCarbs | +112.3% |
| Contains more WaterWater | +5470% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
16.42 g
Monounsaturated fat:
Mono. Fat
4.46 g
Polyunsaturated fat:
Poly. Fat
1.88 g
Saturated fat:
Sat. Fat
6.8 g
Monounsaturated fat:
Mono. Fat
3.21 g
Polyunsaturated fat:
Poly. Fat
0.41 g
| Contains more Mono. FatMonounsaturated fat | +38.9% |
| Contains more Poly. FatPolyunsaturated fat | +358.5% |
| Contains less Sat. FatSaturated fat | -58.6% |
