Reese's pieces vs. Gelatin dessert — In-Depth Nutrition Comparison
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Summary of differences between reese's pieces and gelatin dessert
- The amount of manganese, vitamin B3, copper, magnesium, vitamin B1, vitamin B2, folate, fiber, and vitamin B5 in reese's pieces is higher than in gelatin dessert.
- Reese's pieces cover your daily need for saturated fat, 82% more than gelatin dessert.
- The amount of saturated fat in gelatin dessert is lower.
These are the specific foods used in this comparison Candies, REESE'S PIECES Candy and Gelatin desserts, dry mix.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +4300% |
| Contains more CalciumCalcium | +2200% |
| Contains more PotassiumPotassium | +5028.6% |
| Contains more IronIron | +276.9% |
| Contains more CopperCopper | +247.5% |
| Contains more ZincZinc | +11400% |
| Contains more PhosphorusPhosphorus | +46.8% |
| Contains less SodiumSodium | -58.4% |
| Contains more ManganeseManganese | +9900% |
| Contains more SeleniumSelenium | +737.5% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +5900% |
| Contains more Vitamin B2Vitamin B2 | +436.6% |
| Contains more Vitamin B3Vitamin B3 | +67233.3% |
| Contains more Vitamin B5Vitamin B5 | +4257.1% |
| Contains more Vitamin B6Vitamin B6 | +10900% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +1733.3% |
| Contains more CholineCholine | +720% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 16.42g | 0g | 75% |
| Manganese | 1.1mg | 0.011mg | 47% |
| Fats | 24.77g | 0g | 38% |
| Vitamin B3 | 6.06mg | 0.009mg | 38% |
| Copper | 0.41mg | 0.118mg | 32% |
| Magnesium | 88mg | 2mg | 20% |
| Vitamin B1 | 0.18mg | 0.003mg | 15% |
| Vitamin B2 | 0.22mg | 0.041mg | 14% |
| Polyunsaturated fat | 1.88g | 0g | 13% |
| Folate | 55µg | 3µg | 13% |
| Fiber | 3g | 0g | 12% |
| Sodium | 194mg | 466mg | 12% |
| Vitamin B5 | 0.61mg | 0.014mg | 12% |
| Monounsaturated fat | 4.46g | 0g | 11% |
| Selenium | 0.8µg | 6.7µg | 11% |
| Potassium | 359mg | 7mg | 10% |
| Zinc | 1.15mg | 0.01mg | 10% |
| Carbs | 59.86g | 90.5g | 10% |
| Phosphorus | 207mg | 141mg | 9% |
| Protein | 12.46g | 7.8g | 9% |
| Vitamin B6 | 0.11mg | 0.001mg | 8% |
| Vitamin E | 0.99mg | 0mg | 7% |
| Calcium | 69mg | 3mg | 7% |
| Calories | 497kcal | 381kcal | 6% |
| Vitamin K | 5.9µg | 0µg | 5% |
| Vitamin B12 | 0.11µg | 0µg | 5% |
| Choline | 28.7mg | 3.5mg | 5% |
| Iron | 0.49mg | 0.13mg | 5% |
| Net carbs | 56.86g | 90.5g | N/A |
| Sugar | 53.25g | 86.04g | N/A |
| Threonine | 0.151mg | 0% | |
| Isoleucine | 0.118mg | 0% | |
| Leucine | 0.251mg | 0% | |
| Lysine | 0.354mg | 0% | |
| Methionine | 0.062mg | 0% | |
| Phenylalanine | 0.177mg | 0% | |
| Valine | 0.213mg | 0% | |
| Histidine | 0.068mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
12.46 g
Fats:
24.77 g
Carbs:
59.86 g
Water:
1 g
Other:
1.91 g
Protein:
7.8 g
Fats:
0 g
Carbs:
90.5 g
Water:
1 g
Other:
0.7 g
| Contains more ProteinProtein | +59.7% |
| Contains more FatsFats | +∞% |
| Contains more OtherOther | +172.9% |
| Contains more CarbsCarbs | +51.2% |
~equal in
Water
~1g
