Reese's pieces vs. Agave nectar — In-Depth Nutrition Comparison
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Summary of differences between reese's pieces and agave nectar
- Reese's pieces have more manganese, copper, vitamin B3, phosphorus, magnesium, fiber, and potassium, while agave nectar has more vitamin C and vitamin K.
- Reese's pieces cover your daily need for saturated fat, 82% more than agave nectar.
- Reese's pieces contain 220 times more manganese than agave nectar. While reese's pieces contain 1.1mg of manganese, agave nectar contains only 0.005mg.
- The amount of saturated fat in agave nectar is lower.
These are the specific foods used in this comparison Candies, REESE'S PIECES Candy and Sweetener, syrup, agave.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +8700% |
| Contains more CalciumCalcium | +6800% |
| Contains more PotassiumPotassium | +8875% |
| Contains more IronIron | +444.4% |
| Contains more CopperCopper | +4455.6% |
| Contains more ZincZinc | +11400% |
| Contains more PhosphorusPhosphorus | +20600% |
| Contains more ManganeseManganese | +21900% |
| Contains less SodiumSodium | -97.9% |
| Contains more SeleniumSelenium | +112.5% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B1Vitamin B1 | +47.5% |
| Contains more Vitamin B2Vitamin B2 | +33.3% |
| Contains more Vitamin B3Vitamin B3 | +779.5% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more FolateFolate | +83.3% |
| Contains more CholineCholine | +115.8% |
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin B6Vitamin B6 | +112.7% |
| Contains more Vitamin KVitamin K | +281.4% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 16.42g | 0g | 75% |
| Fructose | 55.6g | 70% | |
| Manganese | 1.1mg | 0.005mg | 48% |
| Copper | 0.41mg | 0.009mg | 45% |
| Fats | 24.77g | 0.45g | 37% |
| Vitamin B3 | 6.06mg | 0.689mg | 34% |
| Phosphorus | 207mg | 1mg | 29% |
| Protein | 12.46g | 0.09g | 25% |
| Magnesium | 88mg | 1mg | 21% |
| Vitamin C | 0mg | 17mg | 19% |
| Vitamin K | 5.9µg | 22.5µg | 14% |
| Polyunsaturated fat | 1.88g | 0g | 13% |
| Vitamin B5 | 0.61mg | 12% | |
| Monounsaturated fat | 4.46g | 0g | 11% |
| Fiber | 3g | 0.2g | 11% |
| Potassium | 359mg | 4mg | 10% |
| Vitamin B6 | 0.11mg | 0.234mg | 10% |
| Zinc | 1.15mg | 0.01mg | 10% |
| Calories | 497kcal | 310kcal | 9% |
| Sodium | 194mg | 4mg | 8% |
| Calcium | 69mg | 1mg | 7% |
| Folate | 55µg | 30µg | 6% |
| Carbs | 59.86g | 76.37g | 6% |
| Vitamin B1 | 0.18mg | 0.122mg | 5% |
| Vitamin B12 | 0.11µg | 0µg | 5% |
| Iron | 0.49mg | 0.09mg | 5% |
| Vitamin B2 | 0.22mg | 0.165mg | 4% |
| Choline | 28.7mg | 13.3mg | 3% |
| Selenium | 0.8µg | 1.7µg | 2% |
| Vitamin A | 0µg | 8µg | 1% |
| Net carbs | 56.86g | 76.17g | N/A |
| Sugar | 53.25g | 68.03g | N/A |
| Vitamin E | 0.99mg | 0.98mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
12.46 g
Fats:
24.77 g
Carbs:
59.86 g
Water:
1 g
Other:
1.91 g
Protein:
0.09 g
Fats:
0.45 g
Carbs:
76.37 g
Water:
22.94 g
Other:
0.15 g
| Contains more ProteinProtein | +13744.4% |
| Contains more FatsFats | +5404.4% |
| Contains more OtherOther | +1173.3% |
| Contains more CarbsCarbs | +27.6% |
| Contains more WaterWater | +2194% |
