Reese's pieces vs. Agave nectar — In-Depth Nutrition Comparison
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Summary of differences between reese's pieces and agave nectar
- Reese's pieces have more manganese, copper, fats, vitamin B3, protein, phosphorus, and magnesium, while agave nectar has more vitamin C and vitamin K.
- Reese's pieces cover your daily need for saturated fat 82% more than agave nectar.
- Reese's pieces contain 220 times more manganese than agave nectar. While reese's pieces contain 1.1mg of manganese, agave nectar contains only 0.005mg.
- The amount of saturated fat in agave nectar is lower.
These are the specific foods used in this comparison Candies, REESE'S PIECES Candy and Sweetener, syrup, agave.
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more MagnesiumMagnesium | +8700% |
| Contains more CalciumCalcium | +6800% |
| Contains more PotassiumPotassium | +8875% |
| Contains more IronIron | +444.4% |
| Contains more CopperCopper | +4455.6% |
| Contains more ZincZinc | +11400% |
| Contains more PhosphorusPhosphorus | +20600% |
| Contains more ManganeseManganese | +21900% |
| Contains less SodiumSodium | -97.9% |
| Contains more SeleniumSelenium | +112.5% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin B1Vitamin B1 | +47.5% |
| Contains more Vitamin B2Vitamin B2 | +33.3% |
| Contains more Vitamin B3Vitamin B3 | +779.5% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more FolateFolate | +83.3% |
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin B6Vitamin B6 | +112.7% |
| Contains more Vitamin KVitamin K | +281.4% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 16.42g | 0g | 75% |
| Fructose | 55.6g | 70% | |
| Manganese | 1.1mg | 0.005mg | 48% |
| Copper | 0.41mg | 0.009mg | 45% |
| Fats | 24.77g | 0.45g | 37% |
| Vitamin B3 | 6.06mg | 0.689mg | 34% |
| Phosphorus | 207mg | 1mg | 29% |
| Protein | 12.46g | 0.09g | 25% |
| Magnesium | 88mg | 1mg | 21% |
| Vitamin C | 0mg | 17mg | 19% |
| Vitamin K | 5.9µg | 22.5µg | 14% |
| Polyunsaturated fat | 1.88g | 0g | 13% |
| Vitamin B5 | 0.61mg | 12% | |
| Fiber | 3g | 0.2g | 11% |
| Monounsaturated fat | 4.46g | 0g | 11% |
| Potassium | 359mg | 4mg | 10% |
| Zinc | 1.15mg | 0.01mg | 10% |
| Vitamin B6 | 0.11mg | 0.234mg | 10% |
| Calories | 497kcal | 310kcal | 9% |
| Sodium | 194mg | 4mg | 8% |
| Calcium | 69mg | 1mg | 7% |
| Carbs | 59.86g | 76.37g | 6% |
| Folate | 55µg | 30µg | 6% |
| Iron | 0.49mg | 0.09mg | 5% |
| Vitamin B1 | 0.18mg | 0.122mg | 5% |
| Vitamin B12 | 0.11µg | 0µg | 5% |
| Vitamin B2 | 0.22mg | 0.165mg | 4% |
| Choline | 28.7mg | 13.3mg | 3% |
| Selenium | 0.8µg | 1.7µg | 2% |
| Vitamin A | 0µg | 8µg | 1% |
| Protein per 100 calories | 2.5g | 0.03g | N/A |
| Calories per 10 g protein | 399kcal | 34444kcal | N/A |
| Weight per 100 calories | 20g | 32g | N/A |
| Unsaturated / Saturated Fat ratio | 0.39 | N/A | |
| Net carbs | 56.86g | 76.17g | N/A |
| Sugar | 53.25g | 68.03g | N/A |
| Vitamin E | 0.99mg | 0.98mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
12.46 g
Fats:
24.77 g
Carbs:
59.86 g
Water:
1 g
Other:
1.91 g
Protein:
0.09 g
Fats:
0.45 g
Carbs:
76.37 g
Water:
22.94 g
Other:
0.15 g
| Contains more ProteinProtein | +13744.4% |
| Contains more FatsFats | +5404.4% |
| Contains more CarbsCarbs | +27.6% |
| Contains more WaterWater | +2194% |
