Rockstar energy drink vs. Carignan wine — In-Depth Nutrition Comparison
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How are Rockstar energy drink and Carignan wine different?
Beverages, Energy drink, ROCKSTAR and Alcoholic Beverage, wine, table, red, Carignane types were used in this article.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more CalciumCalcium | +∞% |
Contains more PotassiumPotassium | +∞% |
Contains more IronIron | +∞% |
Contains more ZincZinc | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Vitamin B2Vitamin B2 | +∞% |
Contains more Vitamin B3Vitamin B3 | +∞% |
Contains more Vitamin B5Vitamin B5 | +∞% |
Contains more Vitamin B6Vitamin B6 | +∞% |
Contains more Vitamin B12Vitamin B12 | +∞% |
Contains more CholineCholine | +∞% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.34 g
Fats:
0.22 g
Carbs:
12.7 g
Water:
87.08 g
Other:
0 g
Protein:
0.07 g
Fats:
0 g
Carbs:
2.4 g
Water:
87.88 g
Other:
9.65 g
Contains more ProteinProtein | +385.7% |
Contains more FatsFats | +∞% |
Contains more CarbsCarbs | +429.2% |
~equal in
Water
~87.88g
~equal in
Other
~9.65g
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Rich in minerals | |||
Lower in Glycemic Index | |||
Rich in vitamins | |||
Lower in Cholesterol | |||
Lower in Sugar | |||
Lower in Sodium | |||
Lower in Saturated Fat | |||
Lower in price | Equal |
All nutrients comparison - raw data values
Nutrient | Opinion | ||
Calories | 58kcal | 74kcal | |
Protein | 0.34g | 0.07g | |
Fats | 0.22g | 0g | |
Net carbs | 12.7g | 2.4g | |
Carbs | 12.7g | 2.4g | |
Calcium | 1mg | ||
Potassium | 6mg | ||
Iron | 0.05mg | ||
Sugar | 12.26g | ||
Zinc | 0.05mg | ||
Sodium | 16mg | ||
Vitamin B2 | 1.6mg | ||
Vitamin B3 | 9.82mg | ||
Vitamin B5 | 4.167mg | ||
Vitamin B6 | 1.353mg | ||
Vitamin B12 | 3.77µg | ||
Choline | 0.3mg | ||
Fructose | 3.59g |
Which food is preferable for your diet?
is better in case of low diet
Low Calories diet | ||
Low Fats diet | ||
Low Carbs diet | ||
Low Glycemic Index diet |
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Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
122%
0%
Minerals Daily Need Coverage Score
1%
0%
Comparison summary
Which food is richer in minerals?
Rockstar energy drink is relatively richer in minerals
Which food is lower in glycemic index?
Rockstar energy drink is lower in glycemic index (difference - 0)
Which food is richer in vitamins?
Rockstar energy drink is relatively richer in vitamins
Which food is lower in Cholesterol?
Carignan wine is lower in Cholesterol (difference - 0mg)
Which food is lower in Sugar?
Carignan wine is lower in Sugar (difference - 12.26g)
Which food contains less Sodium?
Carignan wine contains less Sodium (difference - 16mg)
Which food is lower in Saturated Fat?
Carignan wine is lower in Saturated Fat (difference - 0g)
Which food is cheaper?
?
The foods are relatively equal in price ($)