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  6. Rockstar vs. Petite Sirah wine

Rockstar vs. Petite Sirah wine — In-Depth Nutrition Comparison

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Important differences between Rockstar and petite Sirah wine

    The food varieties used in the comparison are Beverages, Energy drink, ROCKSTAR and Alcoholic Beverage, wine, table, red, Petite Sirah.

    Infographic

    Rockstar vs Petite Sirah wine infographic
    Infographic link

    Mineral Comparison

    Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0.3% 0.53% 1.9% 0% 1.4% 0% 2.1% 0% 0%
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
    Contains more CalciumCalcium +∞%
    Contains more PotassiumPotassium +∞%
    Contains more IronIron +∞%
    Contains more ZincZinc +∞%
    ~equal in Magnesium ~mg
    ~equal in Copper ~mg
    ~equal in Phosphorus ~mg
    ~equal in Manganese ~mg
    ~equal in Selenium ~µg

    Vitamin Comparison

    Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 369% 184% 250% 312% 471% 0% 0% 0.16%
    Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
    Contains more Vitamin B2Vitamin B2 +∞%
    Contains more Vitamin B3Vitamin B3 +∞%
    Contains more Vitamin B5Vitamin B5 +∞%
    Contains more Vitamin B6Vitamin B6 +∞%
    Contains more Vitamin B12Vitamin B12 +∞%
    Contains more CholineCholine +∞%
    ~equal in Vitamin C ~mg
    ~equal in Vitamin A ~µg
    ~equal in Vitamin E ~mg
    ~equal in Vitamin D ~µg
    ~equal in Vitamin B1 ~mg
    ~equal in Vitamin K ~µg
    ~equal in Folate ~µg

    All nutrients comparison - raw data values

    Nutrient Rockstar Petite Sirah wine DV% diff.
    Vitamin B12 3.77µg 157%
    Vitamin B2 1.6mg 123%
    Vitamin B6 1.353mg 104%
    Vitamin B5 4.167mg 83%
    Vitamin B3 9.82mg 61%
    Caffeine 33mg 8%
    Fructose 3.59g 4%
    Carbs 12.7g 2.68g 3%
    Sodium 16mg 1%
    Calories 58kcal 85kcal 1%
    Protein 0.34g 0.07g 1%
    Iron 0.05mg 1%
    Fats 0.22g 0g 0%
    Net carbs 12.7g 2.68g N/A
    Calcium 1mg 0%
    Potassium 6mg 0%
    Sugar 12.26g N/A
    Zinc 0.05mg 0%
    Choline 0.3mg 0%

    Macronutrient Comparison

    Macronutrient breakdown side-by-side comparison
    13% 87%
    Protein: 0.34 g
    Fats: 0.22 g
    Carbs: 12.7 g
    Water: 87.08 g
    Other: 0 g
    3% 86% 11%
    Protein: 0.07 g
    Fats: 0 g
    Carbs: 2.68 g
    Water: 86.22 g
    Other: 11.03 g
    Contains more ProteinProtein +385.7%
    Contains more FatsFats +∞%
    Contains more CarbsCarbs +373.9%
    ~equal in Water ~86.22g
    ~equal in Other ~11.03g

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    References

    All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

    1. Rockstar - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171937/nutrients
    2. Petite Sirah wine - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173193/nutrients

    All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

    Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.