Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Beverages
  4. Roman chamomile
  5. Compare
  6. Roman chamomile vs. Ginger ale

Roman chamomile vs. Ginger ale — In-Depth Nutrition Comparison

Compare

Differences between roman chamomile and ginger ale

    The food types used in this comparison are Beverages, tea, herb, brewed, chamomile and Beverages, carbonated, ginger ale.

    Infographic

    Roman chamomile vs Ginger ale infographic
    Infographic link

    Mineral Comparison

    Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0.71% 0.6% 0.79% 3% 5% 1.1% 0% 0.13% 5.7% 0%
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0.71% 0.9% 0.09% 6.8% 6% 1.4% 0% 0.91% 1.7% 0.55%
    Contains more PotassiumPotassium +800%
    Contains less SodiumSodium -85.7%
    Contains more ManganeseManganese +238.5%
    Contains more CalciumCalcium +50%
    Contains more IronIron +125%
    Contains more CopperCopper +20%
    Contains more ZincZinc +25%
    Contains more SeleniumSelenium +∞%
    ~equal in Magnesium ~1mg
    ~equal in Phosphorus ~0mg

    Vitamin Comparison

    Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0.33% 0% 0% 2.5% 0.92% 0% 0.66% 0% 0% 0% 0.75% 0%
    Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
    Contains more Vitamin AVitamin A +∞%
    Contains more Vitamin B1Vitamin B1 +∞%
    Contains more Vitamin B2Vitamin B2 +∞%
    Contains more Vitamin B5Vitamin B5 +∞%
    Contains more FolateFolate +∞%
    ~equal in Vitamin C ~0mg
    ~equal in Vitamin E ~0mg
    ~equal in Vitamin D ~0µg
    ~equal in Vitamin B3 ~0mg
    ~equal in Vitamin B6 ~0mg
    ~equal in Vitamin B12 ~0µg
    ~equal in Vitamin K ~0µg
    ~equal in Choline ~0mg

    All nutrients comparison - raw data values

    Nutrient Roman chamomile Ginger ale DV% diff.
    Fructose 3.7g 5%
    Carbs 0.2g 8.76g 3%
    Calories 1kcal 34kcal 2%
    Manganese 0.044mg 0.013mg 1%
    Vitamin B1 0.01mg 0mg 1%
    Iron 0.08mg 0.18mg 1%
    Net carbs 0.2g 8.76g N/A
    Magnesium 1mg 1mg 0%
    Calcium 2mg 3mg 0%
    Potassium 9mg 1mg 0%
    Sugar 0g 8.9g N/A
    Copper 0.015mg 0.018mg 0%
    Zinc 0.04mg 0.05mg 0%
    Sodium 1mg 7mg 0%
    Vitamin A 1µg 0µg 0%
    Selenium 0µg 0.1µg 0%
    Vitamin B2 0.004mg 0mg 0%
    Vitamin B5 0.011mg 0mg 0%
    Folate 1µg 0µg 0%
    Saturated fat 0.002g 0g 0%
    Monounsaturated fat 0.001g 0g 0%
    Polyunsaturated fat 0.005g 0g 0%

    Macronutrient Comparison

    Macronutrient breakdown side-by-side comparison
    100%
    Protein: 0 g
    Fats: 0 g
    Carbs: 0.2 g
    Water: 99.7 g
    Other: 0.1 g
    9% 91%
    Protein: 0 g
    Fats: 0 g
    Carbs: 8.76 g
    Water: 91.23 g
    Other: 0.01 g
    Contains more OtherOther +900%
    Contains more CarbsCarbs +4280%
    ~equal in Protein ~0g
    ~equal in Fats ~0g
    ~equal in Water ~91.23g

    People also compare

    Roman chamomile
    Roman chamomile vs Tea
    Tea
    Roman chamomile
    Roman chamomile vs Coffee
    Coffee
    Roman chamomile
    Roman chamomile vs Espresso
    Espresso
    Ginger ale
    Ginger ale vs Water
    Water
    Ginger ale
    Ginger ale vs Tonic water
    Tonic water
    Ginger ale
    Ginger ale vs Lemonade
    Lemonade

    References

    All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

    1. Roman chamomile - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174156/nutrients
    2. Ginger ale - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174846/nutrients

    All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

    Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.