Roman chamomile vs. Hot sauce — In-Depth Nutrition Comparison
Compare
Summary of differences between roman chamomile and hot sauce
- Roman chamomile has less vitamin C, vitamin B6, and vitamin B2 than hot sauce.
- Hot sauce covers your daily need for sodium, 115% more than roman chamomile.
- Roman chamomile has less sodium.
These are the specific foods used in this comparison Beverages, tea, herb, brewed, chamomile and Sauce, ready-to-serve, pepper or hot.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains less SodiumSodium | -100% |
| Contains more MagnesiumMagnesium | +400% |
| Contains more CalciumCalcium | +300% |
| Contains more PotassiumPotassium | +1500% |
| Contains more IronIron | +500% |
| Contains more CopperCopper | +86.7% |
| Contains more ZincZinc | +175% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains more ManganeseManganese | +11.4% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +700% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +260% |
| Contains more Vitamin B2Vitamin B2 | +1950% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +900% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +500% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Sodium | 1mg | 2643mg | 115% |
| Vitamin C | 0mg | 74.8mg | 83% |
| Vitamin B6 | 0mg | 0.157mg | 12% |
| Vitamin B2 | 0.004mg | 0.082mg | 6% |
| Iron | 0.08mg | 0.48mg | 5% |
| Potassium | 9mg | 144mg | 4% |
| Vitamin B1 | 0.01mg | 0.036mg | 2% |
| Vitamin K | 0µg | 2.4µg | 2% |
| Vitamin B5 | 0.011mg | 0.11mg | 2% |
| Vitamin B3 | 0mg | 0.254mg | 2% |
| Phosphorus | 0mg | 11mg | 2% |
| Polyunsaturated fat | 0.005g | 0.196g | 1% |
| Folate | 1µg | 6µg | 1% |
| Protein | 0g | 0.51g | 1% |
| Vitamin E | 0mg | 0.12mg | 1% |
| Calories | 1kcal | 11kcal | 1% |
| Vitamin A | 1µg | 8µg | 1% |
| Fats | 0g | 0.37g | 1% |
| Copper | 0.015mg | 0.028mg | 1% |
| Fiber | 0g | 0.3g | 1% |
| Calcium | 2mg | 8mg | 1% |
| Magnesium | 1mg | 5mg | 1% |
| Carbs | 0.2g | 1.75g | 1% |
| Zinc | 0.04mg | 0.11mg | 1% |
| Net carbs | 0.2g | 1.45g | N/A |
| Sugar | 0g | 1.26g | N/A |
| Manganese | 0.044mg | 0.049mg | 0% |
| Saturated fat | 0.002g | 0.052g | 0% |
| Monounsaturated fat | 0.001g | 0.03g | 0% |
| Tryptophan | 0.007mg | 0% | |
| Threonine | 0.019mg | 0% | |
| Isoleucine | 0.017mg | 0% | |
| Leucine | 0.027mg | 0% | |
| Lysine | 0.023mg | 0% | |
| Methionine | 0.006mg | 0% | |
| Phenylalanine | 0.016mg | 0% | |
| Valine | 0.022mg | 0% | |
| Histidine | 0.01mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0 g
Carbs:
0.2 g
Water:
99.7 g
Other:
0.1 g
Protein:
0.51 g
Fats:
0.37 g
Carbs:
1.75 g
Water:
89.98 g
Other:
7.39 g
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +775% |
| Contains more OtherOther | +7290% |
~equal in
Water
~89.98g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
0.002 g
Monounsaturated fat:
Mono. Fat
0.001 g
Polyunsaturated fat:
Poly. Fat
0.005 g
Saturated fat:
Sat. Fat
0.052 g
Monounsaturated fat:
Mono. Fat
0.03 g
Polyunsaturated fat:
Poly. Fat
0.196 g
| Contains less Sat. FatSaturated fat | -96.2% |
| Contains more Mono. FatMonounsaturated fat | +2900% |
| Contains more Poly. FatPolyunsaturated fat | +3820% |
