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  6. Rose wine vs. Black tea

Rose wine vs. Black tea — In-Depth Nutrition Comparison

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How are rose wine and black tea different?

    Alcoholic beverages, wine, rose and Beverages, tea, black, brewed, prepared with tap water types were used in this article.

    Infographic

    Rose wine vs Black tea infographic
    Infographic link

    Mineral Comparison

    Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 7.1% 3% 5.2% 7.5% 1.7% 3% 7.7% 0.65% 17% 1.1%
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.1% 0% 3.3% 0.75% 3.3% 0.55% 0.43% 0.39% 29% 0%
    Contains more MagnesiumMagnesium +233.3%
    Contains more CalciumCalcium +∞%
    Contains more PotassiumPotassium +59.5%
    Contains more IronIron +900%
    Contains more ZincZinc +450%
    Contains more PhosphorusPhosphorus +1700%
    Contains more SeleniumSelenium +∞%
    Contains more CopperCopper +100%
    Contains less SodiumSodium -40%
    Contains more ManganeseManganese +67.2%

    Vitamin Comparison

    Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 5% 3.5% 1.7% 8.9% 8.5% 1.3% 0% 0.75% 0%
    Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 3.2% 0% 0.66% 0% 0% 0% 3.8% 0.22%
    Contains more Vitamin B1Vitamin B1 +∞%
    Contains more Vitamin B3Vitamin B3 +∞%
    Contains more Vitamin B5Vitamin B5 +1245.5%
    Contains more Vitamin B6Vitamin B6 +∞%
    Contains more Vitamin B12Vitamin B12 +∞%
    Contains more FolateFolate +400%
    Contains more CholineCholine +∞%
    ~equal in Vitamin C ~0mg
    ~equal in Vitamin A ~0µg
    ~equal in Vitamin E ~0mg
    ~equal in Vitamin D ~0µg
    ~equal in Vitamin B2 ~0.014mg
    ~equal in Vitamin K ~0µg

    All nutrients comparison - raw data values

    Nutrient Rose wine Black tea DV% diff.
    Caffeine 0mg 20mg 5%
    Manganese 0.131mg 0.219mg 4%
    Calories 83kcal 1kcal 4%
    Fructose 2.1g 3%
    Vitamin B6 0.037mg 0mg 3%
    Vitamin B5 0.148mg 0.011mg 3%
    Vitamin B1 0.02mg 0mg 2%
    Iron 0.2mg 0.02mg 2%
    Phosphorus 18mg 1mg 2%
    Magnesium 10mg 3mg 2%
    Protein 0.36g 0g 1%
    Folate 1µg 5µg 1%
    Vitamin B3 0.09mg 0mg 1%
    Carbs 3.8g 0.3g 1%
    Zinc 0.11mg 0.02mg 1%
    Copper 0.005mg 0.01mg 1%
    Potassium 59mg 37mg 1%
    Calcium 10mg 0mg 1%
    Net carbs 3.8g 0.3g N/A
    Sugar 3.8g 0g N/A
    Sodium 5mg 3mg 0%
    Selenium 0.2µg 0µg 0%
    Vitamin B2 0.015mg 0.014mg 0%
    Vitamin B12 0.01µg 0µg 0%
    Choline 0mg 0.4mg 0%
    Saturated fat 0g 0.002g 0%
    Monounsaturated fat 0g 0.001g 0%
    Polyunsaturated fat 0g 0.004g 0%

    Macronutrient Comparison

    Macronutrient breakdown side-by-side comparison
    4% 86% 9%
    Protein: 0.36 g
    Fats: 0 g
    Carbs: 3.8 g
    Water: 86.4 g
    Other: 9.44 g
    100%
    Protein: 0 g
    Fats: 0 g
    Carbs: 0.3 g
    Water: 99.7 g
    Other: 0 g
    Contains more ProteinProtein +∞%
    Contains more CarbsCarbs +1166.7%
    Contains more OtherOther +∞%
    Contains more WaterWater +15.4%
    ~equal in Fats ~0g

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    References

    All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

    1. Rose wine - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171908/nutrients
    2. Black tea - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173227/nutrients

    All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

    Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.